Back in working order :-))
Friday, July 10, 2009 7 comments
Decided I felt tough enough to head back to work yesterday, and managed to survive the day, although I was knackered by the time I got home. Today I'm heading off to the West Country for 10 days, so I'll catch up with you all when I get bac... Read more
Keeping the tissue makers in business........
Tuesday, July 07, 2009 7 comments
Over the last few days I've been going through paper tissues like there's no tomorrow. Thankfully my cold seems finally to have decided to start moving on - its been a long time since I've had one quite this determined (and hopefully will be a ... Read more
Taking time off
Saturday, July 04, 2009 3 comments
Thursday was an 8/10 day but since then I've been on the sick list with a rotten cold, so exercise and tracking food are off the agenda I'm afraid. Boxes of tissues, Vitamin C, echinacea and elderberry juice are very much on the list.............. Read more
Day 1 of the weekend
Saturday, June 27, 2009 3 comments
I always find it much harder to stay on course over the weekend, which due to my work pattern is 3 days not 2................... I seem to relax my concentration on eating and exercising as well as relaxing in other ways - not good. Howeve... Read more
Staying on track........
Friday, June 26, 2009 4 comments
Yesterday was another good day - 8/10-ish. This morning I logged on and got 20 sparkpoints when I spun the wheel which makes a change from the run of 1's I've had recently! So things are looking up - all I need to do now is stay on t... Read more
Getting back on track.......
Thursday, June 25, 2009 4 comments
Having given a couple of SP Zone dieters a pep talk recently, I decided it was time I took my own words to heart and did something about getting myself back on track, again(!!!) On a scale of 1 to 10, I reckon I've been managing about 3 if ... Read more
Slight hiccup yesterday but today is a new day! :-))
Thursday, May 21, 2009 5 comments
Did OK for breakfast and I thought lunch was ok, but maybe not because I went haywire in the afternoon, succumbed to chocolate etc. But today is a new day, I'm having a good breakfast and I'm going away for 10 days this afternoon (just go... Read more
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