Back in working order :-))
Friday, July 10, 2009      7 comments

Decided I felt tough enough to head back to work yesterday, and managed to survive the day, although I was knackered by the time I got home. Today I'm heading off to the West Country for 10 days, so I'll catch up with you all when I get bac... Read more
Keeping the tissue makers in business........
Tuesday, July 07, 2009      7 comments

Over the last few days I've been going through paper tissues like there's no tomorrow. Thankfully my cold seems finally to have decided to start moving on - its been a long time since I've had one quite this determined (and hopefully will be a ... Read more
Taking time off
Saturday, July 04, 2009      3 comments

Thursday was an 8/10 day but since then I've been on the sick list with a rotten cold, so exercise and tracking food are off the agenda I'm afraid. Boxes of tissues, Vitamin C, echinacea and elderberry juice are very much on the list.............. Read more
Too flippin' hot
Wednesday, July 01, 2009      1 comments

emoticon ... Read more
Starting the 2nd week.........
Tuesday, June 30, 2009      6 comments

......... of being back on track. Having been struggling to get back on track the last few weeks and not really managing it for more than a couple of days............ ... Read more
day 3 of the weekend
Monday, June 29, 2009      2 comments

Well this one was a bit mixed - it wasn't really quite good enough to count as a 6/10, but I felt I didn't do too bad given I was having lunch out with friends. ... Read more
Day 2 of the weekend
Sunday, June 28, 2009      5 comments

Busy day at church conference, really good, but wound up TOTALLY shattered, not so much physically but mentally, emotionally and spiritually. Sadly, driving home I discovered a 3-way crack in my windscreen. ... Read more
Day 1 of the weekend
Saturday, June 27, 2009      3 comments

I always find it much harder to stay on course over the weekend, which due to my work pattern is 3 days not 2................... I seem to relax my concentration on eating and exercising as well as relaxing in other ways - not good. Howeve... Read more
Staying on track........
Friday, June 26, 2009      4 comments

Yesterday was another good day - 8/10-ish. This morning I logged on and got 20 sparkpoints when I spun the wheel which makes a change from the run of 1's I've had recently! So things are looking up - all I need to do now is stay on t... Read more
Getting back on track.......
Thursday, June 25, 2009      4 comments

Having given a couple of SP Zone dieters a pep talk recently, I decided it was time I took my own words to heart and did something about getting myself back on track, again(!!!) On a scale of 1 to 10, I reckon I've been managing about 3 if ... Read more
Tuesday, June 23, 2009      5 comments

I went shopping after work yesterday, then went to see my Dad, so I didn't head home until about 10:30pm. As I drove the last half mile or so, I noticed the street lights were out. When I got to my road, there was one light working at ea... Read more
Nothing much to report
Thursday, June 18, 2009      2 comments

Chugging along, not doing brilliantly but could be doing a lot worse! emoticon Just though I'd pop in and bl... Read more
I feel like a stranger here!
Tuesday, June 09, 2009      9 comments

I've been away so much recently I'm getting out of touch with what's going on and how my SP friends are doing ... Read more
Slight hiccup yesterday but today is a new day! :-))
Thursday, May 21, 2009      5 comments

Did OK for breakfast and I thought lunch was ok, but maybe not because I went haywire in the afternoon, succumbed to chocolate etc. But today is a new day, I'm having a good breakfast and I'm going away for 10 days this afternoon (just go... Read more
Doing ok
Tuesday, May 19, 2009      8 comments

Making better food choices although still room for further improvement. And I kept within my calorie range yesterday, first time since I got derailed. The scales are responding to the treatment - I'm now only 1lb up from where I was befor... Read more

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