Monday, April 27, 2009 7 comments
Well, I had a great birthday weekend............ whole weekend was warm and sunny. Spent most of the time in the company of friends and went out for 2 meals (carvery and salad bar, so both times had reasonable control over what I ate, although ... Read more
St George's day.............
Thursday, April 23, 2009 3 comments
23rd April - came and went fairly unremarkably, really. By and large we English aren't very good at celebrating our patron saints day................ there have been several attempts to get it made a bank holiday but it has never happened. It ... Read more
Wednesday, April 22, 2009 6 comments
Big mistake - came home late Monday so couldn't go shopping then, hectic day Tuesday with no chance to shop, so didn't get to stock up on good stuff till Wednesday evening. Nett result, unhealthy eating Tuesday and Wednesday - had too many ... Read more
Tuesday, April 21, 2009 6 comments
Got home late last night. Enjoyed the holiday (even found my camera at the last minute before I left!!). Weather was a bit mixed - Easter was grey and drizzly, then it went grey and dry, finishing up with 3 glorious warm, sunny days! ... Read more
Approaching panic mode......
Tuesday, April 07, 2009 9 comments
It's always the same when I am going away. I never get myself organized and pack in advance, I always wind up with a last minute mad rush and then forget to take something vital!!! At the moment I've lost my camera......... can't go on hol... Read more
Tuesday, April 07, 2009 5 comments
Several of you have commented that I'm very encouraging to everyone else but too hard on myself. That neatly sums up where I am at the moment! I am by nature someone who sees the glass half empty, I can do a good line in seeing the negativ... Read more
Guilty as charged, M'Lud
Saturday, April 04, 2009 10 comments
Comment has been passed that it is a while since I blogged.......... can't argue with that, since its patently true! My consistency challenge has gone down the pan. Think that's why I haven't blogged much because I didn't want to admit it.... Read more
Sounds like I should be around for a while...........
Thursday, March 19, 2009 5 comments
Passed my health check with flying colours. Cholesterol fine, both the total level and the HDL, bl... Read more
I need sleeeeeeeeep!
Wednesday, March 18, 2009 6 comments
Had a lousy night last night, 3 hours max. I just don't function if I don't get enough sleep, and unfortunately sleep doesn't come naturally to me, I've tried most of the commonly recommended remedies with very variable success, sometimes they ... Read more
Wk 5 Consistency challenge
Tuesday, March 17, 2009 3 comments
Am I behind myself or what????? Wk5 was March 4-10! But I am determined not to let go of this challenge.......... March 4 - Day 29 ---------------------- Calories within range Meals fairly well balanced 4 flights stairs, 1.4 miles ... Read more
Days 26-28 Consistency challenge
Saturday, March 07, 2009 7 comments
Days 26 and 27 I was still away, so still assorted temptations to deal with, some I did ok, others I didn't.............. Day 26 Calories in range Breakfast and snack had too much fat, lunch had too much protein and dinner was about rig... Read more
Days 24/25 consistency challenge, 2 days away in company!
Wednesday, March 04, 2009 2 comments
Day 24 could have been better, but could have been a lot, lot worse. Dinner was large - fish and chips - I ate the fish but left the batter, ate most but not all of the chips and added a side salad for vegetable content. Other than that the d... Read more
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