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Sunday, September 04, 2011     

Been working really hard since April! Figured I'd share my progress. 30lbs down, before and after!! It's the same dress! ... Read more
This Is WHY
Friday, September 02, 2011     

As usual my first statement of the day is THIS IS NO DIET!! I have to tell myself that daily, otherwise I fill constrained as if I’m living in a box. That makes eating right unbearable and I’m more susceptible to eat crazily. I tell myself... Read more
Wednesday, August 31, 2011     

I get up every morning with this on my mind and I take it with me daily, and live by the hour, minute, even the second. That this is NO DIET! This is my lifestyle . . . my life.... Read more
This Is No Diet!
Wednesday, August 17, 2011     

It took me some time, but I now realize this is no diet that I'm on. This is my lifestyle. I have to do this every day for the rest of my life, if I want to get the weight off and keep it off. I have to make a decision on what I decide to put... Read more