Below 300 l bs.
Wednesday, January 09, 2013      19 comments

In September of 2009 I went over the 300 lb mark. I have been as high as 326, maybe even higher but didn't get on the scale. I joined a 12 wk. holiday wellness challenge at work and set my goal for 16 lbs, since I weighed in at 315.2. Today w... Read more
Gained 1.2 lbs this week
Wednesday, January 02, 2013      4 comments

I am pretty sure I am not going to make my goal that I set in our Holiday Wellness Challenge at work. I would have to drop 7 lbs this week. Darn it, but I am not throwing in the towel for sure. I couldn't believe I gained a lb when I have bee... Read more
Ice Cream Cake
Monday, December 31, 2012      2 comments

Oh how I love Ice cream and then Ice cream cake from Dairy Queen, holy moly. I was at a little going away party and ate very good for the lunch part. Then I saw the cake. I had a small peice. Then I look it up on for my tracker. Well I am g... Read more
all or nothing has to change
Thursday, February 09, 2012      1 comments

I am either all in or all out. I have lived my life this way and it has not served me well. I went to a convention for 3 days and got off track again and have been on a carbohydrate binge. I am jusmping back in whole heartedly mostly because ... Read more
Ugghh Saturday was a disaster!
Sunday, January 29, 2012      3 comments

A friend invited me to go eat at our favorite restuarant that had been damaged in the Joplin tornado and had just reopened and I went. I ate everything that I loved on the dang buffet. Then continued to eat uncontrollably all day long. I was ... Read more
I made it through that day of wanting to pig out
Friday, January 27, 2012      2 comments

I found a healthy way to have the food I was craving and not blow everything away. I bought the sushi roll at Pricecutter and enjoyed every morsel. Later I had a bowl of multi grain cheerios with 1% milk and that satisfied my crunchy sweet cra... Read more
Wanting to pig out
Thursday, January 26, 2012      3 comments

I have done really good all week. Worked out real good everyday. Tracked everything I have put in my mouth. I just weighed and havent lost anything. How did that happen? I feel like my body has changed but I havent taken any measurements an... Read more
learning a new way to live
Wednesday, January 18, 2012      0 comments

Well I have been doing this for 2 weeks now and i have tracked everything i have ate except ofver this past weekend when i didnt have the internet. I am sure learning a lot about the food that i eat and the way that I see myself. i really like... Read more