15,000-19,999 SparkPoints 19,826


Catching Up
Saturday, July 11, 2020      1 comments

I didn't write a blog post yesterday, time just got a way from me. There is something so freeing about finally making a decision. On Thursday the faculty chair of my school randomly texted me. I saw it as a sign and decided it was the perfect... Read more
Better Day
Wednesday, July 08, 2020      1 comments

Even though I didn't sleep great I still had a better day. My workout was good. My food was good. I even prepped some breakfasts for later in the week. So I feel accomplished. ... Read more
I'm a Mess
Tuesday, July 07, 2020      3 comments

Today has not been a good day. For some reason I've been very anxious and emotional. Crying, shaking -- a nervous wreck. I was even sick to my stomach. I honestly don't know what was going on. I was still able to do my 30 minute workout thi... Read more
I've been faithful
Monday, July 06, 2020      2 comments

Today marks 35 days straight of Body Groove. What is Body Groove? It's a dance based workout program that incorporates strength, meditation, yoga, pilates along with cardio. It's my favorite workout program right now. I've been faithful t... Read more
Weigh In Day
Sunday, July 05, 2020      2 comments

Like every Weigh In Day I expected a loss but instead I had a slight gain -- .2 (2/10ths) of a pound. Not much, I know but I was within my ranges everyday and I've done at least 30 minutes worth of exercise everyday and drank my water. So why ... Read more
4th of July -- Food, Dance and Tears
Saturday, July 04, 2020      1 comments

It's amazing to me just emotional this journey can be. I've been tracking my food with the SP tracker and so far I'm keeping within my ranges which makes me happy. I've been dancing with Body Groove everyday for the past 33 days. But for some... Read more
Pizza recipe
Friday, July 03, 2020      2 comments

Before i post the recipe of the pizza I posted on the community page I just want to point out a few things. Some people think that restricting certain foods is a good thing. They might also think that "dieting" is a good thing. Me, I just try... Read more
July 2nd - Day 31 of Daily Workouts
Thursday, July 02, 2020      2 comments

I think one thing I really like about SP is that I can write something everyday. And it can be personal or it can be universal and appeal to lots of people. This blog is a little of both. On June 2nd I started a workout program called Body Gr... Read more
July 1st - Starting New
Wednesday, July 01, 2020      2 comments

If I had a nickel for every time I started over I'd be rich! emoticon Well maybe this time I'll get it right. ... Read more
June 30th
Tuesday, June 30, 2020      2 comments

What a weird journey 2020 has been. So many crazy things have happened. I feel that I need to make a blog post after all this time. We have been on quarantine and so I haven't been on campus teaching since Spring Break last March. Doing most... Read more
Sept. 26th
Thursday, September 26, 2019      1 comments

I have the morning off (as I do every Thursday) so I'll be walking 2 miles today plus my usual everyday walking. I have to supply treats for the monthly birthday at school. I was thinking maybe a trifle with yogurt, fruit and honey would be be... Read more
Sept 25th
Wednesday, September 25, 2019      1 comments

Not calling it the Daily Post anymore. Not even going to pretend that I'm posting everyday. Just like I'm not going to pretend that I eat within my ranges and exercise every day. But I'm getting better. Last week I walked 18 miles. This wee... Read more
The Daily Post - Sept 5
Thursday, September 05, 2019      1 comments

I guess I shouldn't call this the Daily Post. More like the occasional post. I have thought about posting - really I have. I thought about writing an inspirational post. Or maybe writing about the puppy or how things are going at school...bu... Read more
The Daily Post - August 29
Thursday, August 29, 2019      1 comments

I fully intended on posting something everyday. But the last 10 days have been crazy busy! Getting ready for school, school actually starting and oh yeah...the puppy! I know I promised photos and they're coming. I have to download them off ... Read more
The Daily Post - August 19
Monday, August 19, 2019      1 comments

This weekend has been very busy! I've spent the last couple of days (and nights) with our newest member of our family -- Tinkerbell -- an 8 week old Dachshund mix. She's a 2 pound dynamo who has stolen my heart and all of my time. She's sweet... Read more

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