Life style change not diet
Tuesday, March 16, 2010 3 comments
Life style change not a diet is what I keep telling myself. If I keep looking at this as a diet and not a lifestyle change I will never lose weight. that is exactly why I haven't lost anything and have gained in the last 2 months. I am going to... Read more
Again, starting over!!
Thursday, March 11, 2010 0 comments
OK! Day before I start on this journey all over again. I just have to put one foot in front of the other. I am going to take baby steps to get on the right tract again... the first thing I am going to do is give up sodas and replace them with Wa... Read more
Day 3 of starting again!!
Wednesday, January 20, 2010 0 comments
Yeah!!! I have went to the gym 3 days in a roll!! I have stayed strict to my diet and haven't cheated at all-all though I have been very tempted!! I know Tuesday weigh in is going to be a good one for me if I stick it out with I am... I am so ex... Read more
Monday, January 18, 2010 1 comments
I Have started my day off right-In the gym!! Although I didn't Do the whole 20 minutes on the elliptical trainer I still feel good for making myself get up and go!! I have already accomplished one of my goals for today- Walking on the treadmill ... Read more
January the 17 2010!!!
Sunday, January 17, 2010 1 comments
ok This has been a very fast month... It is already half way over..I have failed at the diet I tried this month but I am getting back on the ban wagon which I have said before...First thing tomorrow. I am going to stick with this my weigh in is... Read more
Tuesday, January 12, 2010 1 comments
This month is already going by so so fast... Today I did good all day until I got home and made chicken fried rice...And I ate alot of it...The only thing I can do is get up and the morning and get going again. I can never give up. Tomorrow will... Read more
Monday, January 11, 2010 0 comments
Ok....I did good for 4 days in a roll tonight not so good:( I am going to try something different tomorrow instead of eating only a certain foods I am going to eat what is healthy! Tomorrow is strength training so i better get to bed so I can ge... Read more
Sunday, January 10, 2010 1 comments
OK!!! How is everyone doing? It is day 10 and usually new years resolutions are broken by now... if you have fallen off the ban wagon get back on you still have the rest of the year...Look at the big picture... Set yourself small goals!! I hope ... Read more
Monday, January 04, 2010 1 comments
OMG....Today is the forth day of the year already.. Time is passing fast.. I was planning to get up and go to the gym this morning but my husband informed me it was way too icee out side. So I just thought ok I'll go tomorrow. Then I thought am ... Read more
140 pounds to go....
Saturday, January 02, 2010 6 comments
OK! I am so tired of being over weight.. I keep saying how I am going to lose weight and then not doing anything to lose. That is it. I am tired of saying and now I am really going to get on the ball and be fit by 2011. I have changed my eating ... Read more
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