KIFTYK

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KIFTYK's Blogs

walking, walking, walking...
Saturday, August 08, 2009      4 comments

My sister and I tried to go to the Spark gathering today, but it didn't quite work. I got a phone call shortly before we should have left, which delayed our departure. Then, we ended up walking the wrong way down Carling, which made me even la... Read more
plateau...
Wednesday, July 22, 2009      1 comments

Well... last week, when I was good, I was very good, but at lunch, I was very bad. Burgers and fries, caesar wrap and fries, McDonalds trio breakfast... And, I was bothered by what might have been shin splints... This week, I am trying to ... Read more
Progress is positive!
Sunday, May 03, 2009      3 comments

On Monday morning, I damaged my big toe on my parkay floor (some pieces of wood lifted up, and I bashed my toe), which made exercise harder than usual this week. Despite that, I managed to lose weight - 2 lbs! I don't expect the results to alwa... Read more

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