150,000-199,999 SparkPoints 192,520


Ch Ch Changes
Sunday, June 06, 2021      14 comments

Hi everyone. So like David Bowie sang, "turn and face the strange, ch ch changes." When my kids were small, I always told them that the only sure thing in life is change. It appears that is happening with SparkPeople if you read the articl... Read more
Sunday Salutations
Sunday, April 25, 2021      10 comments

I'm listening to Sunday morning Breakfast With the Beatles on a local radio station, enjoying some quiet time. I started my day as I have been for several weeks... doing a short yoga flow to the song Green Mountain State.... ww... Read more
Welcome February
Monday, February 01, 2021      14 comments

It's the shortest month that sometimes feels like the longest. This quote about this month.... “February is the border between winter and spring.” ― Terri Guillemets... is lightening my mood. There are 47 days till spring so I'm working on... Read more
Writing Page 2
Saturday, January 02, 2021      12 comments

I was going to write a blog at the end of the year or yesterday but I didn't feel like I had anything profound to say to wrap up a challenging year or to begin a new year. I'm still working on recovering from my husband leaving so I got nothin t... Read more
Eight Years
Wednesday, November 25, 2020      17 comments

So 2020 is blending the days together, right? I completely forgot about the date until I started seeing Spark messages. I've maintained a weight loss for eight years. That gave me pause. I never thought I would ever say that. I didn't lose ... Read more
World Mental Health Day
Saturday, October 10, 2020      13 comments

October 10th is World Mental Health Day. I go to therapy. Do you? Have you considered it? Have you shrugged it off? Have you started and stopped? Going to therapy doesn't mean you're crazy. It doesn't mean you're weak; in fact, it's j... Read more
Life Has To Be A Little Nuts Sometimes
Thursday, October 01, 2020      14 comments

Challenging times for me these days. Some of you do not know, I'm going through a divorce that I do not want. As if 2020 didn't upend life as I knew it enough, another rug was pulled out from under me. Therapy, nutritious foods and healthy ... Read more
Monday Do It Attitude
Monday, August 17, 2020      10 comments

I watched Beautiful Day in the Neighborhood with Tom Hanks yesterday. I grew up with Mr Rogers. Good movie. I couldn't find the remote when the move ended and mindlessly watched the credits roll and then saw this little nugget... ht... Read more
Shakin it off
Saturday, July 18, 2020      14 comments

In my last blog, I hit the reset button on my morning schedule. Work from home days were getting to me. I was slipping into lazy habits. So I committed to: Water first thing Coffee while taking a ten-minute flip through the news... no mor... Read more
New Schedule
Monday, June 08, 2020      11 comments

Well, I'm losing count of how may times I have decided to reboot my routine since the world turned upside back in March. If at first you don't succeed try, try again. Abraham Lincoln had a substantial list of challenges before being el... Read more
Friday, June 05, 2020      9 comments

This year. Wow Right? A couple days ago, I was thinking, it's only June, how will things will be at Christmas time? How will we be talking about this year? What changes will take place due to current events? I had a grim attitude at t... Read more
Wednesday, June 03, 2020      8 comments

Just like many of you, I have seen many civil unrests in my life. I'm always saddened but hopeful that some good will come of it. We've made a lot of progress but there is still work to be done. There's a lot of negativity and there is a lot of ... Read more
Tuning Out the Noise
Monday, June 01, 2020      11 comments

I have sunk into watching far too much news coverage since this past weekend. I forced myself out of the house Sunday for a bicycle ride with DH around some pretty nearby paths. It felt good to see trees and ponds and smiling people. ... Read more
I Was On a Break
Tuesday, May 26, 2020      12 comments

I took a few days off from work, the news and all of the commercials about the virus and cancer treatments! I also limited social media time. I needed an attitude adjustment for work. The long, tense days have been getting to me. I just nee... Read more
Change it Up
Saturday, May 16, 2020      11 comments

Quarantine, Shelter in Place, Stay at home, whatever we call it, wow, it sure gets monotonous. I'm thankful I can work from home but boy that room is feeling like it's closing in on me and don't even get me started on the traffic jam at the... Read more

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