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Today's Featured Recipe:
Peanut Butter And Banana Pancakes
Secrets of Success
Thursday, September 03, 2009 0 comments
Day 3 no games I can do this....
Wednesday, September 02, 2009 0 comments
I'm spending too much time on games on my computer. For the month of Sept. No More Games...
Monday, August 24, 2009 0 comments
Going to spend less time on the computer this week...
Still in Afib
Sunday, August 23, 2009 0 comments
Still in AFib and feeling tired. John and I are going to a play tonight. I hope it's not to much for me...
Walk when you can
Saturday, August 22, 2009 0 comments
Today I woke again in AFib. No exercise for me today. I feel so lucky the days I can take a simple walk as I can do nothing on my Afib days....
Friday, August 21, 2009 0 comments
In for a rainy week-end...
More time on Cardio
Thursday, August 20, 2009 0 comments
Spending more time on cardio because I am spliting it into smaller segments. Seems to be working...
What goes in my mouth
Wednesday, August 19, 2009 0 comments
I can't believe how much thinking I do now before I put something in my mouth. The food journal works....
I Need Support Of Points
Tuesday, August 18, 2009 0 comments
I find if I sign on to Sparkpeople first thing in the AM I do well that day. If I put it off till later I slip. The more points I try for, the more I read the more motivated I get to stay on track....
Lunch did me in
Monday, August 17, 2009 0 comments
Quarter ponder for lunch Down hill after that...
Off to a good start
Sunday, August 16, 2009 0 comments
Sunday and on the way to the pool before noon...
Saturday, August 15, 2009 1 comments
Today was a good calorie day but I still need to get in more fruits and veggies...
Friday, August 14, 2009 0 comments
Spent 40 min in the pool today. Felt good. 26 of them lap swimming....
Thursday, August 13, 2009 0 comments
Today I'm feeling better about walking. My feet are not hurting me. I did 25 min on the TM. Some weight training and more walking scheduled for tonight. Way to go...
Wednesday, August 12, 2009 0 comments
John went to the doctor. Rose left for Florida. Rider called to move Dr appointment to this afternoon...
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