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KELLEY106's Blogs

Day three
Thursday, September 03, 2009      0 comments

Day 3 no games I can do this.... Read more
No Games
Wednesday, September 02, 2009      0 comments

I'm spending too much time on games on my computer. For the month of Sept. No More Games... Read more
Less Time
Monday, August 24, 2009      0 comments

Going to spend less time on the computer this week... Read more
Still in Afib
Sunday, August 23, 2009      0 comments

Still in AFib and feeling tired. John and I are going to a play tonight. I hope it's not to much for me... Read more
Walk when you can
Saturday, August 22, 2009      0 comments

Today I woke again in AFib. No exercise for me today. I feel so lucky the days I can take a simple walk as I can do nothing on my Afib days.... Read more
Friday, August 21, 2009      0 comments

In for a rainy week-end... Read more
More time on Cardio
Thursday, August 20, 2009      0 comments

Spending more time on cardio because I am spliting it into smaller segments. Seems to be working... Read more
What goes in my mouth
Wednesday, August 19, 2009      0 comments

I can't believe how much thinking I do now before I put something in my mouth. The food journal works.... Read more
I Need Support Of Points
Tuesday, August 18, 2009      0 comments

I find if I sign on to Sparkpeople first thing in the AM I do well that day. If I put it off till later I slip. The more points I try for, the more I read the more motivated I get to stay on track.... Read more
Lunch did me in
Monday, August 17, 2009      0 comments

Quarter ponder for lunch Down hill after that... Read more
Off to a good start
Sunday, August 16, 2009      0 comments

Sunday and on the way to the pool before noon... Read more
Eating Smarter
Saturday, August 15, 2009      1 comments

Today was a good calorie day but I still need to get in more fruits and veggies... Read more
Good Day
Friday, August 14, 2009      0 comments

Spent 40 min in the pool today. Felt good. 26 of them lap swimming.... Read more
Getting Better
Thursday, August 13, 2009      0 comments

Today I'm feeling better about walking. My feet are not hurting me. I did 25 min on the TM. Some weight training and more walking scheduled for tonight. Way to go... Read more
Home Alone
Wednesday, August 12, 2009      0 comments

John went to the doctor. Rose left for Florida. Rider called to move Dr appointment to this afternoon... Read more

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