KAYOTIC
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KAYOTIC's Blogs

balance day 3
Wednesday, September 22, 2010      2 comments

Got in some balancing last night, and just informally timed it w/ the clock on the wall. Rt leg: 30 sec, 30 sec Lt leg: 5 sec, 5 sec, 10 sec, 12 sec and then I think a whopping 45 sec! (maybe I timed it wrong, but I was really trying ... Read more
more balance day 2 into 3
Tuesday, September 21, 2010      1 comments

Didn't get any formal times yesterday, Monday's are tough! I drive back home from Reno, at work for 8+ hrs, then home, unpack, sister came over since we had planned to visit our other sister and her new baby....so needless to say, the exercises... Read more
balance exercises: tracking day 1
Sunday, September 19, 2010      3 comments

Well, maybe it's actually day 2, but I didn't time them yesterday, just tried to balance on each leg with my eyes closed. Today: rt leg (the good one) 19 seconds 19 seconds 33 seconds. Lf leg 4 seconds 4 seconds 6 seconds ... Read more
PT prescriptions
Saturday, September 18, 2010      4 comments

Went to PT on Friday, and it was eye-opening, and quite a relief. I think part of me was thinking they'd tell me I had no reason to be there (part of me was actually thinking I had no reason to be there!- the delusional part...) but he was ... Read more
The Sore Foot blog
Saturday, September 04, 2010      6 comments

So it sort of started during my August vacation, not the foot pain, but the reason for the pain... I had sprained my ankle a few weeks before this vacation, and it had pretty much healed up. It was still occasionally sore, but mostly fine ... Read more
Trip blog in pictures, August 2010 Bishop area, Eastern Sierra
Sunday, August 08, 2010      13 comments

The trip got off to a late start, I was off from Friday, July 30th, but we didn't hit the road until Tuesday, the 3rd...best laid plans, or no concrete plans made for lots of dawdling, packing decisions, last minute shopping trips, and that's ho... Read more
onion bread pudding
Friday, July 02, 2010      4 comments

I think I promised to post the recipe, but forgot. This is so easy, and really tastes good! From Cooking Light website. find.myrecipes.com/recip
es/recipefinder.dyn?action
=displayRecipe&recipe_id=459521 I... Read more
Vacation Blog, Part 2, Zion and beyond...
Saturday, May 22, 2010      9 comments

So I left off in Bryce, which we thoroughly enjoyed. It would be fun to backpack in the canyon, I think, when there isn't so much snow, and it's warmer...another trip! Back in Zion, our campsite was not nearly as nice and secluded as the o... Read more
About time I posted a vacation blog...part 1: Las Vegas, Snow Canyon, and Bryce
Saturday, May 22, 2010      6 comments

As this vacation was in April, it's a little late to blog, but better late than never! Especially since our plan to run today is now put to rest by the snow storm that has descended upon us...so here goes: Vacation started in a rush. I wo... Read more
update Weds
Wednesday, April 14, 2010      6 comments

I was up to 70 mins in the bank as of Sunday night. Added another hour and twenty, making 2.5 in the bank on Monday, but watched an hour and a half, so back down to an hour in the bank. Tues added half an hour, didn't watch TV at all, went ou... Read more
Saturday/sunday screen/activity
Sunday, April 11, 2010      1 comments

So I did watch the 2 Mad Men, then went to bed, since Larry was watching (really never picks one thing to watch, just channel surfs, so I can't get into anything, and never really "watch' anything either, I find it a bit annyoing...) So no more ... Read more
Friday/saturday
Saturday, April 10, 2010      2 comments

friday night, used up the bank! Saturday, 2 hrs skiing. watching a Mad Men DVD. so I guess that means 2 episodes I can view...... Read more
Thursday activity/screen time update
Thursday, April 08, 2010      1 comments

I added an hour between my morning yoga and my evening gym workout, so had 3.5 hrs, then used the 2 hrs on Biggest Loser I had DVR'd (even though my actual watching time was probably just over an hour, I skip the commercials and try to skip the ... Read more
activity update 4/7
Wednesday, April 07, 2010      1 comments

I broke even yesterday, an hour activity, an hour program...so still 2.5 hrs in the bank! I DVR'd biggest loser, so will probably watch that tonight...there goes the bank!... Read more
Activity time/screen time for 4/5
Monday, April 05, 2010      4 comments

So I had 2 hrs banked as of yesterday, just in a quick re-read of yesterday's blog. Today I did a yoga DVD for 25 mins worth, add in the stairs at work and I'll call it 30 min. So bank now holds 2.5 hrs of screen time, and I may or may not ... Read more

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