KAYOTIC
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KAYOTIC's Blogs

Trip blog, (with pictures) to Ruby Mountains, Lamoille Valley Sept 2009
Sunday, September 20, 2009      11 comments

From the mouth of Lamoille Canyon, in the Ruby Mountains of Nevada. The drive from Reno is around 3.5-4 hours, so we arrived around 4:30 on Friday, and luckily got one of the las... Read more
Staycation day 6 (recap)
Thursday, September 10, 2009      3 comments

emoticon ... Read more
recap of "staycation" day 5
Wednesday, September 09, 2009      2 comments

Why mince words, it's so far been a "staycation" but I think we'll actually be hitting the road tomorrow (at least that's what I'm hearing from Larryville lately...) Not that I'm not enjoying my quiet time, but I do want a change of scenery at ... Read more
Tuesday, recap of vacation day 4
Tuesday, September 08, 2009      5 comments

Another really nice day, which we took advantage of and got out on the bike ride to Hobart Reservoir. We took the Pipeline road, aptly named since you can see the water pipeline (which still serves Virginia City it's water supply) along much of... Read more
Vacation blog, day 4 (recap of day 3)
Monday, September 07, 2009      0 comments

I realized that while I had titled the last blog day 3, it was really a recap of day 2, so here's really day 3. I really have nothing much to say, but it was a nice day. Did some things on my "to do" list, did a Bosu strength training DVD,... Read more
vacation blog, day 3
Sunday, September 06, 2009      0 comments

Whoops, I guess I missed a day! I was going to blog after working out yesterday, but we didn't start out until after 6pm. so...no blogging! It was a windy day (still is today too, I hear it's coming from Alaska, so it's noticeably cooler a... Read more
vacation blog, day 1
Friday, September 04, 2009      3 comments

And a quiet day 1 it was... Yesterday was crazy at work, no less so because I had an early morning Dr. appt. Wanted to check in the Vitamin D level, since I've been taking a lot for a few months on Dr's orders, so hopefully that will be at... Read more
tracking fitness and other things...
Sunday, August 30, 2009      6 comments

So I went to my start page on Spark People to enter my weight for the week (yeah, 134.6, still in goal range!) and realized that I had that page set up to track other things as well. So I decided, the tool is here, why not use it, and see what ... Read more
the weigh of Kay(otic)
Sunday, August 23, 2009      3 comments

So last time I mentioned I'd start weighing twice a week, and today was the "twice" day, being Sunday. It was actually more difficult than I thought it would be not to jump on the scale Thursday, Friday and Saturday! You'd think after not weig... Read more
the weigh of the world...
Thursday, August 20, 2009      4 comments

Well, it was 2 weeks since my weigh in at the gym, and I'm still trying to work out what the best course of action will be going forward. I'm trying to just stay in "healthy lifestyle" mindset, and for me right now that means picking healthy fo... Read more
What the scale said...
Thursday, August 06, 2009      5 comments

So I did finally weigh in yesterday, ended up not so bad. I was 136.2 on the fancy music-playing scale, and that was clothed (although gym-clothed if that makes sense). Right about where I was at the end of June on my regular scale that usuall... Read more
The continuing tale of the scale...
Saturday, August 01, 2009      2 comments

So it's August first. I could weigh in. I didn't. And I won't, until Wednesday. I was talking to my trainer, and I have been thinking about this, especially since one of my recent blogs was about what to do after July was done, I am taki... Read more
The Flume Trail (with pictures)
Monday, July 27, 2009      6 comments

Yesterday Larry, his long time friend Linda, and I did the Flume trail overlooking Lake Tahoe. It was a beautiful day, a bit on the warm side in Reno, but very nice at the Lake. Our intention was to leave a car at Hobart road in Carson City, r... Read more
7/25/09 been a while...
Saturday, July 25, 2009      1 comments

I guess it was a busy week, never got to bloggin...so here goes. I'm feeling a bit conflicted on the whole scale thing. On the one hand, I feel like I don't miss the daily number. The daily judgement. The daily opportunity to beat myself... Read more
Last Sunday's hike blog
Sunday, July 19, 2009      2 comments

Thought I'd share some pics from last weeks hike on the Jones Creek, White's Creek loop thru the Mt Rose Wilderness in South Reno. The first signs of flowers on the way, a hin... Read more

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