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The results are in!
Saturday, July 18, 2009      2 comments

I know a couple of you said you were interested in how the spit test turned out, so here it is. I actually got a call from the doctor's office on Monday to schedule an appt, to go over my labs, so I knew they had come back. Thursday, I h... Read more
July 15th blogtime
Wednesday, July 15, 2009      0 comments

Still eating the salsa chicken, it is sooooo good, I highly recommend it. I don't know how long I'll be eating leftovers, as I've barely put a dent in it, but I'll freeze most of it, so I can continue to enjoy for months to come. Have to... Read more
July 14th another quickie blog
Tuesday, July 14, 2009      1 comments

did the measurements today that I was thinking of doing earlier, but never got 'round to it... Oddly it showed an increase in the bust (not complaining, it's gone from really, really small 32.5 to really small 33.5, an increase in waist from 25 ... Read more
7/13 quick update...
Monday, July 13, 2009      2 comments

Ran out of blogging time yesterday, but I'll try to find time this week (or weekend) to blog about our hike yesterday. I took lots of pictures too, so I should be able to find one or 2 blogworthy pics in there! Back to work! I have too ma... Read more
7/11, is that a lucky number?
Saturday, July 11, 2009      0 comments

We got our hiking in yesterday, and met some friends after for dinner. Mexican. Means chips and salsa. Ate too much. really, stomach was overfull, but I'm making an effort not to go into beat-myself-up mode, and just begin again today. I pr... Read more
It's the 10th, a third of the way done.
Friday, July 10, 2009      0 comments

Not missing the scale this morning. I tried on my tight hiking pants, and they may not be quite as tight as they were, this is good! I was feeling really nauseated and weak last night, and Larry cooked this really wonderful meal, and first bit... Read more
Day 9, hanging in there!
Thursday, July 09, 2009      4 comments

Now I'm getting curiuos to know what that number is, but still have managed to keep my mitts off the scale. I think it may be good to not know. I feel like I'm not overeating, and even though being sick on Tuesday has put a cramp in my workout... Read more
day 8, well I skipped a couple of days...
Wednesday, July 08, 2009      3 comments

Didn't get to blog on Monday, since I was at the hospital with Larry most of the day. and by the time we got home it was late, and we had a friend over for pizza and too much wine, so I never did log back on, like I had intended. Best laid plan... Read more
July 5th, time for the 4th reacap
Sunday, July 05, 2009      2 comments

so the successes of yesterday were just part of the day, thought I'd add to it, since the hard part is the family get together. 1) drank lots of water! (had one and 1/2 beers, split one with my sister, not too bad!) 2) got in all my... Read more
Day 4, July 4th!
Saturday, July 04, 2009      2 comments

Thought I'd go a different direction today, and list some successes. 1) got out running yesterday, and today. Today I planned ahead, and ran to the store and walked back with my groceries, so I also saved gas, and didn't run the car for a ... Read more
Day 3-doing OK
Friday, July 03, 2009      2 comments

Well, last night I thought I'd done OK for the day, then those pretzel crackers started calling my name...just can't seem to quite kick that night time snack habit! At least I don't keep too much junk in the house, but I still have some quick g... Read more
D2, no scale...
Thursday, July 02, 2009      1 comments

Big empty spot on the bathroom floor, and no anxiety about it, so far! I was curious because I went out with some co-workers for dinner yesterday, and even though I took home half the entree, you know how salty restaurant food can be, so I'm u... Read more
day one, no scale!
Wednesday, July 01, 2009      1 comments

So after I weighed in yesterday morning (just once!) I put the scale away. The bathroom floor looks a little empty, but also cleaner, and I feel just a little free...so far so good. One goal with this is to be able to maintain without the dail... Read more
July: the scale sabbatical.
Sunday, June 28, 2009      2 comments

So this may be a bit scary for me. Not that I "need" the scale, but I'm so used to seeing that number every morning, jotting it down, and going on with my day. I've had times when the number controlled me, my mood would depend on what number c... Read more
You may find this fascinating...or gross!
Saturday, June 20, 2009      8 comments

So I'm recently 45 and a half, and have been noticing for the past few years those pattens that I am more and more inclined to attribute to hormone fluctuations. I watch Oprah, (on occasion) and have seen and read some things about perimenopau... Read more

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