KAYOTIC
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KAYOTIC's Blogs

Day 29 making leftovers!
Sunday, November 30, 2014      2 comments

Last night was a snack night, nothing special or new, but yesterday was a bit of craziness, since I had to take the car in for all the flashing dash lights. Turns out it was going to take them a few hours to get to it, so I called Larry for a r... Read more
Day 27 and 28 meeting goals and car troubles
Saturday, November 29, 2014      1 comments

Well, Thanksgiving came and went, it was a snacking day, so I didn't worry about whether or not I ate after dinner (which was really early, around 4:30 - 5:00 pm) . I didn't feel overly stuffed, and did enjoy some after dinner pie. My Bourbon-... Read more
Day 26 Happy Thanksgiving!
Thursday, November 27, 2014      2 comments

Last night was a no nosh night, still on track to meet my goal! emoticon But the scale is still up... ... Read more
Day 25 snacking and scale fluctuations
Wednesday, November 26, 2014      1 comments

Last night was a snack night, not much to say there. The scale has been crazy lately, I think it's my GI tract still trying to sort itself out, but it was way up yesterday morning (like 3 pounds higher!) and down about 2 of those pounds this mo... Read more
Day 24 more gratitude
Tuesday, November 25, 2014      0 comments

yesterday was a no nosh night, so I think I'm now at 13/15. 2 more and I hit my goal for the month! emoticon ... Read more
day 23 keep plugging away
Monday, November 24, 2014      2 comments

Yesterday was a snack night-day, so nothing to report there, really. Oddly, I kind of skipped lunch, we had a late breakfast (brunch?) and so I wasn't hungry at lunchtime, and I went for a long walk/hike instead (a couple of hours) and when I g... Read more
Day 22 What are you thankful for?
Sunday, November 23, 2014      0 comments

I'm now as 12/15 for the month, no noshing nights....only 3 left to make my goal a reality! Totally doable, so I must give myself a high-five for that. ... Read more
Day 21
Saturday, November 22, 2014      1 comments

Last night was a snack night, not much to say about that, except I probably did go a little overboard on the cheese and crackers! It's that "just one more" phenomenon that can get me sometimes....I know it's better to portion it out rather than... Read more
Day 20 Happy Friday!
Friday, November 21, 2014      0 comments

I'm now at 11/15 days this month of no night noshing....still working the plan of every other night. Last night I actually was not hungry even before dinner, not my usual MO. I'm not sure why that was, but I did enjoy a giant banana for a sna... Read more
Day 19
Thursday, November 20, 2014      0 comments

Last night was a snack night, not much to say about that. I did enjoy it though! And we watched a movie about the Eagles, lots of good music and interviews with many artist of the 70's, if you like that music you will enjoy this movie, ava... Read more
day 18- 10 down, 5 to go!
Wednesday, November 19, 2014      1 comments

Well, it looks like I'm 2/3's to my goal of 15 "no noshing" nights this month! I'm feeling good about my goal and the progress I've made on it, it feels very doable and sustainable. I didn't even flinch when Larry brought out the back of chips... Read more
Day 16 and 17 (whoops, forgot to blog!)
Tuesday, November 18, 2014      0 comments

I just realized I forgot to blog yesterday....well I walked to work so was just trying to get out early, and then when I got home my yoga and meditation were my priority. So day 16 was a no snack night, I did it, and felt good about it. It... Read more
Day 15 still in it
Sunday, November 16, 2014      1 comments

Yesterday was a snack night, and I feel pretty good about it. I did not go overboard at all, in fact, after I had finished, I thought I might want more, but decided I wasn't hungry, and just sipped my tea. So, I feel good about the limited sna... Read more
day 14 a qualified win
Saturday, November 15, 2014      0 comments

Skipped the night snack last night, and also the afternoon snack as well. So I am still on track to hit my goal of 15 days this month of not snacking at night. I think I'm at 8 of 14 days this month. Not bad... Yesterday was an odd day, ... Read more
Day 13 learning from failure
Friday, November 14, 2014      1 comments

Well, my evening did not go as planned yesterday, I was thinking I'd give the "no snacking" a 2 day in a row try, but then I found myself alone (Larry went out to a function) and after a lightish dinner, I was still wanting more....so more I had... Read more

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