KAYOTIC
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KAYOTIC's Blogs

sticking with it
Sunday, January 28, 2007      1 comments

So sunday seems to be my blog day, partly to meet my requirement for the CT, but also to check in w/ myself. I don't have any burning issues to report, but the weight is still up, the motivation flagging a little, but I'm still trying to drink ... Read more
feeling different
Sunday, January 21, 2007      1 comments

My first weigh in this week showed a big gain, I was 6 lbs over my goal weight, but the funny thing is, I didn't panic. I just saw the number and realized that I need to go back to my healthy habits. I didn't freak out and wonder why I was a f... Read more
getting better
Sunday, January 14, 2007      0 comments

I've been at my new job at work now for 2 weeks, and I have to say, it's getting better. I think I was somewhat overwhelmed at first, trying to remember all the things I needed to do, and doing the things from my old position that hadn't been f... Read more
inspiration
Sunday, January 07, 2007      0 comments

I wasn't feeling so great yesterday when I woke up. I started a new job at work, and I was feeling the pressure, all those things I didn't do weighing on my mind just made me feel like I didn't do enough, and is this really what I want to do, e... Read more
New Years Day
Monday, January 01, 2007      1 comments

I'm really not making any resolutions, but I will continue to set new goals for myself, so I suppose that is sort of a resolution. I watched the movie "Million Dollar Baby" last night w/ my bf, and sad as it was, it really says to me that it is... Read more
back on the hill
Sunday, December 24, 2006      0 comments

I went skiing yesterday for the first time since I broke my ankle, and was pleased to find out that I can still do it! I was able to do most of what I was doing before I broke my ankle, and I didn't get all freaked out and anxious about it eith... Read more
holidays and birthdays
Sunday, December 17, 2006      0 comments

I'm struggling a little lately w/ the temptations so rampant everywhere this time of year and it's exacerbated some by the fact that my birthday is tomorrow as well. I think for the most part I'm doing ok, but I'm not always making the best cho... Read more
results
Sunday, December 10, 2006      1 comments

My team completed our relay in the CIM on Sunday, Dec 3rd. We were 20th out of 140 coed teams, pretty good for a bunch of over 40 hikers. The oldest guy on the team had the best time, so maybe we do get better with age! I was the youngest and... Read more
still running
Sunday, November 26, 2006      0 comments

I've decided to call myself a runner, just for motivational issues. I think I tend to downgrade my abilities and intentions by not owning them, so if I'm going to run, I'm a runner. I think this will allow me to focus on the task, and not let ... Read more
still in maintenance
Sunday, November 19, 2006      0 comments

I have joined a team for the California international marathon, with only 1 month to train (now it's only 2 weeks away!) I have been increasing my cardio at the gym anyway, but I really need to get out on the road more w/ my running. Haven't b... Read more
still maintaining
Sunday, November 05, 2006      1 comments

11/5/06 the maintenance continues. I'm still not tracking my food, but the weight is still w/ in my maintenance range. This is a great feeling, even though I hit the chocolate hard after Halloween, I had one bad snacky day, and was able to rec... Read more
Progress in maintenance continues
Monday, October 30, 2006      0 comments

10/30/06 still hanging in there somehow. I haven't been tracking my food, but it seems to be ok. I've been able to maintain w/in my goal parameters, despite the fact that I'm hitting the chocolate a little hard lately. I think I'm trying to f... Read more
maintaining progress
Monday, October 16, 2006      1 comments

I'm switching to the blog from the community journal, and trying to stay w/ the subject I had there. This is just to geth things started. I took the day off work today, caught a cold late last week, so I'm taking it easy right now. I'm ... Read more
Patience reflections
Wednesday, July 19, 2006      0 comments

How timely this quote is in my life today! I am currently dealing with a difficult coworker, and this may help me persevere in the face of uncertainty. I think I will try to exercise patience with her, and not take her personally, she has her ... Read more
trouble spots
Saturday, July 08, 2006      0 comments

reducing anxiety in unfamiliar situations. This is my new goal to work on, so my plan is to journal my issues w/ this for the next two weeks, and maybe I can figure out a plan, a gain some tools to ease this aspect of my personality!... Read more

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