MY OFFICE CELEBRATES EVERYTHING WITH A POTLUCK!!! INCLUDING WEIGHT LOSS, WHAT TO DO?
Thursday, December 02, 2010 3 comments
Ok, I might be slightly exhaggerating but it seems like everytime I look around it's potluck time. So I made some homemade Potato Soup, yes with real butter, pork sausage and evaporated milk. Some things you just can't skimp on LOL. All i... Read more
A Little Bit A This... A Little Bit of That....
Wednesday, December 01, 2010 4 comments
Thursday I'm going to my first Weight Watchers meeting in 5 years. I'm excited because I know the whole point system worked for me. That's the first time I learned how to track my food. I initially joined February 2005 at 246 pounds and b... Read more
♫*✿❤.♫*❤ FLATFEET AND CANKLES ♫*✿
Sunday, November 28, 2010 4 comments
Yes, I'm working on my cankles. That's when your ankle and calves kind of meet together with no real definition or distinction, you know... like Siamese Twins :) Jumping rope is no joke when you have flat fee with no arches. I'm slowly w... Read more
2 Blogs in one day...Where's the "DUH!!!" stamp... go ahead... right on my forehead :)
Saturday, November 27, 2010 1 comments
I've always 'dealt with' rushing to get all my Sparkpoints before 9pm, because it's always been at that time that everything would reset. I just always assumed (you know what that does... don't you? :) that everything was based on EST. And th... Read more
Cutting out Sugar and Dairy for 7 WHOLE DAYS... Why am I scared????
Saturday, November 27, 2010 2 comments
YES, this pic pretty much tells the story of my parting with ADDED sugar and dairy. My reasoning is pretty simple. I know that I have more inflammation in my body ... Read more
Thankful for the family I have
Thursday, November 25, 2010 1 comments
To be honest my Thanksgiving was pretty uneventful. No special meal. I'm embarrassed to say we ate out because plans fell through. But looking at my mom and my 3 boys smiling faces and hearing their laughter was more than enough to be thankful... Read more
HELPING OTHERS IS HELPING OURSELVES
Tuesday, November 23, 2010 3 comments
I recently had the honor of becoming the leader of my class team. I believe this is an honor because I've learned that sometimes it is easier to speak words of kindness and encouragement to others, than it is to myself. Sometimes we a... Read more
Friday, November 19, 2010 6 comments
The HoneyMoon is over...
Friday, November 12, 2010 7 comments
Wow!! I love the way exercise makes me feel, especially my new found love Zumba, but after 5 months I've finally gotten to the point where I would just rather stay home. So now the real challenge begins. This flesh is something else. I b... Read more
A Year Since My Last Blog???? Catchup Time!!!
Sunday, October 24, 2010 2 comments
What I'm Listening To These Days... (video blog)
Saturday, October 24, 2009 5 comments
I've been going through a lot emotionally these last couple of months and let me tell yall something... there nothing like have some annointed music to help you stay inspired and to keep things in perspective. For those of you who don't know hi... Read more
Yes I'm Stressed But I'm No EMOTIONAL EATER... Are You Gonna EAT That?
Sunday, October 11, 2009 1 comments
Who am I kidding. I go from one extreme to the other. Still trying to find that balance. I think I gained the whole 10 pounds back... NO JOKE. I stopped tracking, I stopp... Read more
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