8,500-9,999 SparkPoints 8,756

KAYLADIVA777's Blogs

My First Blender Creation
Tuesday, August 04, 2009      5 comments

3 or 4 packets Nestle's hot cocoa ice enough to fill glass 1/3 cup of milk BLEND AWAY AND YOU HAVE A LUSCIOUS TREAT, I'M NOT SURE ABOUT IT BEING TOO HEALTHY BUT THE ... Read more
Sunday, August 02, 2009      5 comments

Ain't it purdy?!? I never thought I'd be excited over a blender. Never had a need for one. I have 3 mini food processors and would make many a mess trying to make healthy ... Read more
Saturday, August 01, 2009      5 comments

I cannot tell a lie. The most sleep I think I ever got was when I was locked out of my computer for almost two months. In order to teach my oldest son a lesson and to take ... Read more
Added More Nutrients to my Nutrition Tracker
Friday, July 31, 2009      2 comments

One of the features that has proven to be a life saver for me on SP is the nutrition tracker. I had no idea how much more protein I needed to be eating. My primary d... Read more
Toxins and Hormones released from fat?
Thursday, July 30, 2009      2 comments

I picked up this book a couple of months ago from Ross called, Joy Bauer's Food Cures. I was rea... Read more
I Have a friend...
Wednesday, July 29, 2009      2 comments

He's been in the same office for about 10 years as a Human Resource Analyst. There's only a few other people in his office who does his job. Throughout the years he's seen at least 8 people come and go. Whether it be promotion, transfer... Read more
How Do You CURE the BLaHs?
Tuesday, July 28, 2009      5 comments

Well... it looks like the honey moon is over. Or maybe Uncle Bloat and Aunt Flow are preparing to make their return, but I'm feeling a little... I don't know how else to put it... Blah!! I have now moved officially from stage 1 to 2 of the... Read more
07 26 09 Family Workout (video blog)
Monday, July 27, 2009      4 comments

As long as I keep moving, I know this extra weight will be Going, Going... GONE!!!!!! emoticon... Read more
07 25 09 Family Workout (video blog)
Sunday, July 26, 2009      3 comments

We had already been working out for about 20 minutes before this song came on I'm glad I decided to enlist my family in my workout efforts. It's seems to be working out just fine!!!... Read more
I Just KNOW it!!!
Saturday, July 25, 2009      4 comments

While on this new Spark journey, I can't help but think of the numerous times that I've embarked on yet 'another' weight loss expedition. Aside from a few Weight Watchers stints, my efforts have been pretty much without fanfare. Just me quietl... Read more
My Body Recipe
Thursday, July 23, 2009      0 comments

After years of fighting with my body, my diet and the whole "healthy lifestyle" concept, I've finally entered into a joyous harmony with help from Spark People. I now realize more than ever before that in order for us to have healthy weight... Read more
Back on the Grind
Tuesday, July 21, 2009      1 comments

I'm happy to say that after a while of being stuck in a rut, I'm finally back on the grind. I actually went to the gym at work today and did 20 min/1mile/3mph on the treadmill. When I went back to my desk it was like i had a second win... Read more
Furlough Daze (work in progress) (video blog)
Thursday, July 16, 2009      1 comments

I have ALL KINDS OF HOBBIES, writing, singing, photography... Music is cathartic. I love all kinds of music. I love putting a Godly message in rap form. Some call it Christian Rap some call it Holy Hip Hop... Anyways..I started this vid and w... Read more
07 15 09 Random now 251lbs after Uncle Bloat/Aunt Flow (video blog)
Thursday, July 16, 2009      1 comments

I'm trippin off of how much weight I've lost in the last week... just from eating less fat, but i still haven't started a regular healthy diet, just stopped eating so much while stressed at work, adding 15 min of exercise here and there, cause I... Read more
Sparkaholic/Officially Addicted
Wednesday, July 15, 2009      0 comments

There are so many websites on the net But I am an addicted and non recovering Sparkaholic I gotta find a balance though I gotta get some... some... some... zzz... Read more

« First Page 1 2 3 4 5 Last Page »