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KAYLADIVA777's Blogs

Saturday, November 26, 2011      2 comments

Yes I did (long sigh). And the fresh pineapple and Acai juice are still waiting in the fridge. I'm not going to beat myself up. I did 45 min on treadmill yesterday, I'll... Read more
Happy Birthday Dr. King!!! (video blog)
Monday, January 17, 2011      2 comments

Dr. Martin Luther King - HE FOUGHT FOR ALL OF US... Read more
Saturday, January 15, 2011      3 comments

No doubt that the weight loss journey can be a little tiresome. Sometimes you just wanna do what you wanna do without having to measure, track, prepare etc. The "Why did I have to have a fat problem?" question has come to my mind here and ther... Read more
2 POUNDS 2 MUCH!!!!!!!!!!!!!!
Friday, January 07, 2011      2 comments

Well, the scale don't lie and it told me tonight that I really really enjoyed my vacation. I gained 2 pounds this week. The way I look at it is I'm still doing better than I would have done if I wasn't tracking my food and so on. With that sa... Read more
༒ ༺PEDOMETER JUNKIE!!!(non recovering)༺༒
Sunday, December 26, 2010      2 comments

Oh My!!!!!! Got a pedometer at the last WW meeting on Thurs.... well... I'm hooked. Within the first hour of me wearing it, I racked up over 3000 steps just dancing to my Zumba music. Once I see what an average day is like for me without... Read more
Let the cooking begin!!!
Saturday, December 25, 2010      1 comments

I will not deprive myself this holiday season. I will enjoy EVERYTHING in moderation... and excercise by butt off. That's my plan :) ... Read more
ℒ\/ ✦ LV ✣ 30 minutes to SWEET SATISFACTION!!! ✪ ℒ\/ ✤ T
Friday, December 24, 2010      1 comments

I've been using this 'sweet technique' to lessen the potential damage done by the holiday goodies. When I find myself craving or having heavy temptations to eat some sugary treat, I tell myself, "I will but in 30 minutes". I keep this up a... Read more
Cold Nights, Hot Stew
Friday, December 17, 2010      3 comments

Man oh man!!! Am I the only one that dances when I cook? After kickboxing tonight I had a taste for something... real... meaty... fresh... hearty. So I went to the store got some ground turkey, some beef stew meat. Browned the beef o... Read more
Love the Holidays
Monday, December 13, 2010      3 comments

But let's pray for those who may not have family or have lost loved ones and this season is particularly sad for them. Pray for our troops. Stay in the WORD and Stay BLESSED ~K ... Read more
I'm LOSING a 2.5 gallon water container!!!!!
Saturday, December 11, 2010      1 comments

I know you're like "What is she talking about?" Well, it's exciting stuff! ... Read more
I get a KICK out of KickBoxing!!!
Saturday, December 11, 2010      2 comments

Been doing Zumba since July and it's still awesome. But many of you know the feeling when your body starts getting used to a certain excercise and it's like your body gets restless. Well!!! I found my next level activity... KICKBOXING. Basic... Read more
Weight Watcher weigh in #1 Last weeK: 248.6 This week: 244.0 4.6 pounds GONE!!!!!
Friday, December 10, 2010      6 comments

I'm estatic!!! I joined WW for the second time because I really needed a more organized way of eating. The Points Plus system is awesome FRUITS and VEGETABLES are 0 points, so it's not hard to feel full. I'm in the zone! I see my short t... Read more
Move over Dairy Queen!!!!
Wednesday, December 08, 2010      2 comments

... Read more
$JACKPOT$ **Nutrition Facts**
Tuesday, December 07, 2010      1 comments

One of the best things about this website is the ability to see exactly what you're putting in your body down to the bare minerals. It wasn't until I started tracking my food on SparkPeople that I realized I ate waaaaaaaaay too much carbs and n... Read more
Sweaty Gym *`*LUST*`*
Friday, December 03, 2010      3 comments

It's amazing how once you start excercising regularly, your body starts to liven up in ways you didn't prepare for. I'm in the gym one day, grindin it out on the tread, listening to my music, when lo and behold I notice this dude in the gym... Read more

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