Have a better attitude
Wednesday, January 20, 2021 1 comments
Today is day 3 of my new attempt to get the weight off. I am utilizing Medifast mostly because I had stockpiled a good 3 months worth (some of it expired which I'll chuck if it's bad) and this stuff isn't cheap. I am the type that needs some s... Read more
2020 is in the rearview
Tuesday, January 12, 2021 2 comments
I have been very down this last few weeks. I am sad about what has been happening in our country. I feel President Trump did a lot of good, at least for my life. I am trying to get my anxiety in check and move on. It cripples me and makes it... Read more
Need a Spark
Friday, March 06, 2020 6 comments
My handicapped daughter got married December 27th. It was perfect and I am so happy for her and her cute new hubby. They will live with us for a few years until he finishes school and gets a job. It has and will be a challenge for me because ... Read more
You better take that apron off!
Sunday, November 04, 2018 4 comments
I had heard of the apron and I put one on about a year ago. This is so personal and embarrassing but I have got to start owning this assault on myself. I knew that when people get very heavy they would get an apron but I never thought I would ... Read more
Sunday, December 10, 2017 2 comments
I am losing my Spark! The thing that always got me to success in my younger years was motivation. I could motivate others and I could motivate myself but now I feel like I have been in the doldrums for three years. I hate working full time. ... Read more
Friday, January 13, 2017 2 comments
Where is rock bottom or even that comfortable place? This past several months I started to realize that even though I feel bad about my self, I don't really let myself see the chunky woman I am, just one more obese American. At my job we ha... Read more
No more excuses.........
Sunday, February 28, 2016 23 comments
This past year or two I have been getting to the bottom of it, finding out where my physical limitations start and stop and what my true limits are. Those words you hear "before starting this or any other program, see your health care provider"... Read more
Super size me!
Saturday, August 08, 2015 3 comments
I get such encouragement from reading others blogs but I am realizing that more than the skinny person I used to be, I am missing the strong person I once was. I'll probably never be that small again all though I've lost a couple pounds this we... Read more
It ain't over!
Sunday, August 02, 2015 2 comments
This is my lifelong challenge to be healthy. My Brother had a stroke this weekend and is still in ICU. He is my oldest brother at 65. He retired early a year ago and decided that would alleviate all his problems and stopped taking his medi... Read more
Never Stop Working it
Sunday, May 03, 2015 1 comments
Every day I am still trying to lose this weight because it is always in my head. I am getting better at asking myself before I make an unhealthy choice ~ What is the goal? I keep hearing this online from my private Medifast groups. I am reali... Read more
Stuck in a Medifast rut!
Thursday, March 26, 2015 1 comments
I don't know if it's menopause or depression but I'm really tired of myself feeling so anti social and worn out. I just can't be counted on anymore. Last October's end I started Medifast with a great coach and by Christmas Day was down 3... Read more
Frozen In Time.......is OVER!
Sunday, May 25, 2014 0 comments
I read my last entry and I am ashamed to admit that an entire year has gone by with me continuing the pity party. I don't remember someone yelling "freeze frame" but I have really wasted time. Isn't the point of our "being" to some how ... Read more
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