4,000-5,499 SparkPoints 5,061


I'm officially back
Saturday, July 08, 2017      9 comments

I've been a member since 2006 and I left for 1 Year, becau... Read more
SparkPeople vs. MyFitness Pal- My Opinion
Monday, October 14, 2013      9 comments

I guess to each his own because I couldn't get into Myfitness pal. A few months ago I had a trainer that insisted I join his group on Myfitness so he could help monitor My tracks. And I didn't find it easy to navigate. Nor was the interface as... Read more
Today's calorie consumption
Wednesday, August 21, 2013      1 comments

... Read more
video blog: progress vent (video blog)
Thursday, March 14, 2013      3 comments

Also... What do ppl see in fitness pal These pictures ate from last weekends foodie tour Oldfellas: chicken and waffels with creamy ricotta and local honey also Sout... Read more
VIDEO BLOG: My Progress Viedo Vent (video blog)
Saturday, January 19, 2013      1 comments

Sorry I was shaking the camera a bit much in the beginning... ChefTreana on facebook ... Read more
VIDEO BLOG (video blog)
Sunday, January 06, 2013      1 comments

this is my second attempt at uploading this weeks blog... Read more
VIDEO BLOG- Aqua Fitness (video blog)
Friday, January 04, 2013      0 comments

... Read more
Tuesday, January 01, 2013      4 comments

IT TOOk.... 2 IN A HALF Hours... Read more
VIDEO BLOG: My last video 2012 (video blog)
Saturday, December 29, 2012      3 comments

I realy just wanted to vent what I was planning to do for next year... and gear my slef up to post more videos in 2013 Please subscribe to my blogs ... Read more
Photo Entry: Every thing I've eatten so far
Thursday, January 19, 2012      2 comments

It dosen't look like much because I have been in a little slump/depression this week... and me and my best co-worker friend decided to txt each other every thing that we put in OUR MOUTHS... Well last week was just a hot mess I ate super crazzy ... Read more
How do I earn a consistency award
Saturday, December 31, 2011      1 comments

Can some one please tell me how to earn a consistency and a PERFECT ATTENDANCE awards... I'm on a new kick I'm tryna earn as many awards in 2012 as I can... and I am making it my goal to earn 250 minute awards for the next 3 months, I... Read more
Video Blog: Welcome to video world Amy (video blog)
Friday, December 30, 2011      1 comments

e1/mypage.asp?id=AMYEB2010... Read more
video blog: 2012 update (video blog)
Friday, December 30, 2011      1 comments

I really just wanted to put together a quick video blog of my upcoming goals and I really really just want to see myself full figured on video... Please add any advice on My Atkins goal... I need all the support on this i can get... I mai... Read more
Sunday, December 18, 2011      1 comments

So I kinda wanna join the spark people live but I'm courious if it might be too soon... I really didn't like any of the weight watchers meetings, because I couldn't find a group of watchers that I could relate to... So it was hard for me t... Read more
The power of influence
Thursday, June 30, 2011      3 comments

I've been enjoying a 2 day seminar called the power of influence... AND the goal of the conference is re motivate us into influencing our patients into better behavioral changes by connecting with them on a deeper emotional level... This s... Read more

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