4,000-5,499 SparkPoints 5,008


February Motivation
Tuesday, February 04, 2020      2 comments

emoticon What are your Short Term Fitness and Non-Fitness Goals? 1. My short term goal is to get consistent wit... Read more
SparkArticle: Define Your Own Path To Success
Monday, January 13, 2020      2 comments

This morning I was skimming through Spark People Articles and I came across this article the said " Define Your Own Path to Sucess With These 5 Tips This was right up my alley because one of my New Years Resolutions is to resign from my job... Read more
2020 Resolutions
Monday, December 30, 2019      3 comments

Sooooo my 2019 New Year Resolutions were a flop... Therefore I've decided to keep the same resolutions from 2019 in 2020 as well!... Read more
SparkArticle: Hacks to Boost My Memory
Friday, December 27, 2019      5 comments

Hacks to Boost My Memory - https://www.sparkpeople.com/my
spark/mysparkstart.asp I Just finished reading this article and wanted to highlight a few thing that I needed to practice doing more often! Highlights ... Read more
Thanks @Krisua
Tuesday, December 24, 2019      1 comments

Great post this morning @KrisUa... Read more
Progress Photo
Monday, December 23, 2019      5 comments

Uuuhhh🙄... Read more
I Changed My Spark Name – Now Katrina Plus_TX
Monday, December 23, 2019      5 comments

I Changed My Spark Name – Now Katrina Plus_TX So today spur of the moment I decided to change my SparkPeople Name, and here’s the reason. In 2020 I will officially be quitting my fulltime job to focus exclusively on starting my own busines... Read more
Stop Explaining Myself
Sunday, May 19, 2019      5 comments

Stop Explaining Myself... Read more
Progress Photo - Post WW
Thursday, March 14, 2019      7 comments

I've gained most of my weight back since leaving Weight Watchers in January. But I'm not slightest bit discouraged!... Read more
Nowhere To Go But Up
Friday, February 01, 2019      2 comments

Eventually little man digging to China, is going to have to stand up. ... As soon as I think I've hit rock bottom, the next day I wake up and realize... Read more
Happy Friday
Friday, February 01, 2019      0 comments

Happy Friday... Read more
My Gym Phobia and Why
Monday, January 28, 2019      5 comments

Okay so here’s the short story. In my late 20s I worked for Bally’s Total Fitness, they no longer exist in Texas. So I worked for one of the worst ... Read more
My Final Review of Weight Watchers
Monday, January 28, 2019      1 comments

My final review of Weight Watchers, “It was super boring”. I never attended the meetings I only did weight watchers online. Which is basically trac... Read more
What Went Wrong in 2018
Saturday, January 05, 2019      3 comments

I decided to create this quick post to review what went wrong in 2018. Mind you I stated this journey in about August. First let me explain... Read more
Has anyone ever tried weight loss hypnosis?
Sunday, December 16, 2018      2 comments

Question: Has anyone ever tried weight loss hypnosis? ... I've been looking up a lot of information and trying to find some reviews because I'm strongl... Read more

1 2 3 4 5 6 7 Last Page »