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KATETK's Blogs

Forgotten DVD a blessing in disguise!
Wednesday, February 01, 2012      2 comments

Today, while in another city I was dumbfounded when I realized I had forgotten to put my workout (Supreme 90 day) workout DVD into my bag. I ran yesterday so knew I could not go running today. BUT, thanks to Spark, I found and did their advanc... Read more
24 hour difference
Tuesday, January 24, 2012      0 comments

You know, it is amazing what a difference 24 hours can make to success and accompanying mood! Today, I really tried to remind myself to turn it around and have (and had) a good food day just by going one hour at a time with a goal of 24 hours. ... Read more
Scared by upcoming maintenence
Sunday, January 22, 2012      0 comments

You know I am thrilled that I am getting towards my goal weight, 2 lbs to go. What is wierd though is that I am already starting to wonder how hard maintenace will be. It is so thrilling to loose, but how will maintenence go? I am planning o... Read more
"To Spark" has become a common verb!
Friday, January 20, 2012      2 comments

I drove many hours today so I had lots of time to think. I realized how "sparking" has become a common activity in my life, and a common verb in my household. Many a time now in the past 2.5 months have I said to my significant other that "I a... Read more
First blog ever!
Sunday, January 15, 2012      2 comments

This is my first ever blog on any site. I have to think of it more as a journal entry than a public blog. What I have decided is super neat about Spark, amongst a million other little reasons is that it shows me that even a day a little over g... Read more

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