What a difference a week makes...
Thursday, October 21, 2010 0 comments
So last week I sat down and poured my heart out about starting over with my weight loss journey by going to a doctor for assistance. I was nervous about starting this program because when a doctor is involved, it sounds more intense and more lif... Read more
Seeking Outside Support
Wednesday, October 13, 2010 6 comments
It's not easy on this road. I think all of us can agree on that. It's an off the wagon....on the wagon....off the wagon....on the wagon....type of life. A few weeks ago, I feel off. It wasn't like a tiny trip and fall, but a complete dive off of... Read more
My listy list
Tuesday, September 14, 2010 2 comments
I have decided that I am a goal oriented person. So to help motivate myself a la post breakup, I’m starting over. Oh you need some background, right? So me and the guy I was dating have ended things. Actually, I got dumped. It knocked the w... Read more
Monday, September 13, 2010 2 comments
Well it’s Monday again. Back to the grind and back to normal post-weekend life. After having a short week and even shorter weekend, I knew that I wouldn’t be happy on Monday morning. I spent the weekend with my family so I was definitely eating ... Read more
Thursday, August 19, 2010 1 comments
So I've been back in action with better eating plus working out for about two weeks now. It is amazing how much different I feel each day...even though I'm pretty tired! Working hard at the gym is helping me sleep harder each night which is amaz... Read more
A little bloggy until I get more time...
Monday, August 09, 2010 1 comments
I'm sitting here at work waiting for a phone call to end my day so I figured I would blog a bit... This weekend was fantastic, feel as though I really accomplished a lot. I am still getting use to the healthy eating habits so I slipped a li... Read more
happy happy FRIDAY!
Friday, August 06, 2010 3 comments
This has been a very interesting week. I've started back on my healthy routine, unpacked lots of boxes, adjusted to my new digs and survived a week at work with my boss on vacation. WHEW. Let's start with my restart of the healthy lifestyl... Read more
Here I Go!
Wednesday, June 02, 2010 2 comments
Hi, everyone! My name is Kate and I am currently single and living in Nashville. I am a radio show producer and love my job! One thing I don't love is the extra weight I've been carrying since college. I have been out of school for two years and... Read more