Big Band Beat!
Tuesday, August 11, 2009      1 comments

The new cast I have arrived with is amazing. Even before I heard everyone sing I was smitten. There are 7 of us newbies altogether, 4 boys, 3 girls and each and every one of us is a darling if I do say so myself. All of us seem to be on the sa... Read more
EARTHQUAKE! (8/11/09)
Monday, August 10, 2009      0 comments

*Before you begin reading, please note that every time you get to the word EARTHQUAKE! or EARTHQUAKES! the appropriate action is to shout the word in your best 1920's presenter voice. Thank you. The Management. So, yesterday there was an EA... Read more
I'm Crying...(8/11/09)
Monday, August 10, 2009      0 comments

Because I just saw this on Facebook...with the status "Curves misses Kasi" Its an update board about me! They like me. They really like me! Sometimes you don't realize h... Read more
Ab's N Arms (8/10/09)
Monday, August 10, 2009      0 comments

So the other girls in my cast and I have started doing an ab and arm workout everyday, we had big plans to run a mile to the park, do our abs there and run home. Very lofty goals. The plan is a "had" because 2 mornings ago Katie and I trie... Read more
I miss my Curves! (8/9/09)
Monday, August 10, 2009      0 comments

So, I was looking online and I think that there is a Curves fairly close to me, at least in my same little suburb. But the address isn't on there and its not a good idea for me to call as I don't speak enough Japanese for a full phone deal...alt... Read more
One More Thing (8/7/09)
Monday, August 10, 2009      0 comments

The post office near me is open 24/7! I don't know how you feel about that, but it completely blows my mind! How convenient! Just thought I'd share.... Read more
Tokyo (8/7/09)
Monday, August 10, 2009      0 comments

I'm in Japan! I'm typing fast because I'm using some random wireless and I don't know if its going to cut out. Mine gets set up this week. Its beautiful here, So humid, which I love because my hair looks amazing! I've already started pick... Read more
Protein Shakes
Monday, August 10, 2009      0 comments

So, there is this place I go all the time in Hollywood, its called the Body Factory, and they make these amazing, super healthy, protein/green shakes. I would have one everyday, but every time you go its 6 bucks, and they sell their powder... Read more
Summer Challenge - 144 Pounds! (video blog)
Tuesday, July 21, 2009      1 comments

I'm down to a new low, but still more to go!... Read more
Grocery Shopping!
Wednesday, July 15, 2009      0 comments

June 23, 2009 My sister and I went grocery shopping tonight. I know that sounds unimpressive, but when I say we went grocery shopping I mean we went GROCERY shopping. There were dozens of bags and hundreds of dollars involved. ... Read more
A Fiscal Challenge
Wednesday, July 15, 2009      0 comments

June 18, 2009 Make a list of all of the things that you absolutely LOVE to do. For me it would look something like this Movies Shopping Dinner with Friends Then make a list for a week of every single thing you spend money on... Read more
"In These Tough Econonmic Times"...
Wednesday, July 15, 2009      0 comments

June 18, 2009 I’m so sick of it! AAAHH…if we were required to take a sip of beer every time we hear that phrase, all of North America would be hammered right now. Seriously. It seems like everywhere you look businesses are closing, people... Read more
A Great Article on Strength Training!
Wednesday, July 15, 2009      0 comments

This article is from the Harvard Medical School HealthBeat Series. Enjoy – Shaping Up A healthier, fitter YOU — Simple strength training tips If you’ve never lifted weights in your life — and many people haven’t — why should yo... Read more
Its not Mother’s Day but…(a rant by Kasi Jones)
Wednesday, July 15, 2009      0 comments

June 9, 2009 I’m really appreciating my mom right about now… Remember when you were a kid and you would get sick? You’d stay home from school, lay in bed and mom would feed you soup and crackers and magically heal you with love and Ca... Read more
The Curves Bathing Suit Challenge
Wednesday, July 15, 2009      0 comments

June 1, 2009 So, as I mentioned earlier, we are doing a summer challenge at my club. Its called the bathing suit challenge, we do these challenges periodically to give members, and ourselves, an extra push. Since summer is practically upon ... Read more

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