Thanks friends
Thursday, July 07, 2011      5 comments

I just wanted to say a special thank you to some of my friends on here who have meant so much to me through this journey. No, I am not quitting or going anywhere. I am just welling up with emotion and gratitude thinking about some of my fri... Read more
End of BLC16
Wednesday, July 06, 2011      6 comments

Today was the last day of Biggest Loser Challenge that I have been part of here on Sparkpeople. This is a 12 week challenge as part of a private spark team. I lost a total of 14lbs I lost 6.75 inches including 3 off my hips alone. ... Read more
Happy 4th of july
Monday, July 04, 2011      4 comments

Today we in the United states celebrate the 4th of July. Happy birthday USA Let's remember our forefathers who took the risk. Let's remember those who gave their lives defending our freedom. Let's remember that this is the L... Read more
Audible book review - Big Goals System
Sunday, July 03, 2011      9 comments

I am a member of audible.com where you get 1 credit a month toward audio books. I recently bought the "The Big Goals System" What a great book. It has a lot of my favorite motivational speakers. This is the list from Amazon's ... Read more
Saturday, July 02, 2011      3 comments

We reached 80 today which is nothing for some of you but it has been over 300 days since we here in my neck of the woods reached 80. It is so pretty. Sun is out and so are all the people Hubby and I are headed to a park to go walk or... Read more
Walking challenge at work
Friday, July 01, 2011      10 comments

Where I work they do an annual walking challenge where they hand out pedometers and everyone tries to walk more and we all log our steps and compete against each other either alone or on a team. It is a great thing that my company is doing.... Read more
Going fishing - seriously :-)
Thursday, June 30, 2011      8 comments

I practically live on fish. My weight loss surgeon prefers fish for our main meat source as it is easily digested and doesn't cause other issues (stuck etc). I happen to love fish so this is easy for me but it is a little pricey. A ... Read more
Stressed out! UGH
Tuesday, June 28, 2011      9 comments

Maybe I need to repeat the stress challenge here on SP. I really enjoyed that challenge and have found my old stress ways creeping back in and I am not using the tools I learned. My job has been stressful since day 1. I often work 12-14 h... Read more
Missed my rebounder :)
Monday, June 27, 2011      6 comments

If you have read my blogs you know I was out of town last week on business travel. I was unable to use my rebounder all week. I did workout every day but it just wasn't the same. Now that I am home and have my rebounder handy ag... Read more
Quick note
Monday, June 27, 2011      5 comments

Just a quick post. Long and busy day but didn't have time for cardio. Frist day in a LONG time that I didn't do at least 5000 steps. Sad but true. I should stay up and get the steps in but I am already up later than I should be and ... Read more
Home sweet home
Sunday, June 26, 2011      4 comments

I got home last night. It was good to be in my own bed. I had a busy day, I had a support group meeting this morning and then went to a friends BBQ in the afternoon/evening. I ran into some people there I haven't seen in years and... Read more
Last night in So Cal
Thursday, June 23, 2011      1 comments

Well, it is my last night in So Cal. It is SOO pretty down here. I am really going to miss it here. Had a great day at work, one more day in the workshop. Need to log off and pack so I can check out in teh AM before work and then... Read more
Long day
Wednesday, June 22, 2011      2 comments

Not much time to write today. Just finished a 14 hour day and now I have about an hour left before bed and need to get my workout in. take care everyone... Read more
Sunny So Cal
Wednesday, June 22, 2011      11 comments

I am in So Cal on a business trip. Having such a great time. Not a bad place to have to go to for work. LOL I lived here 30 years ago and decided today to drive by my old home. This is not something I would have done 145 lbs hea... Read more
Missing my weights
Tuesday, June 21, 2011      12 comments

I am on travel on a business trip and didn't pack my hand weights. I did pack my bands and can do a ton with them and have done a ton of other things but I can't believe how much I miss my free weights. I have looked all over this hotel r... Read more

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