Really great day
Wednesday, April 13, 2011      6 comments

I have been in a good mood all day. No real reason why except perhaps excitement for the beginning of the BLC challenge here on SP. For those unaware, it is a 12 week challenge where you compete in teams and it is full of weekly, daily an... Read more
Tuesday, April 12, 2011      2 comments

Just checking in to be accountable. Long work day and now I need to spend the rest of the night doing homework. I have had a great day food wise and have done my strength training, haven't done cardio yet, but will go do that as soon a... Read more
Checking in
Tuesday, April 12, 2011      1 comments

Had a great day. I support process councils at work and both of my councils I support have new leaders. They both started today. One if them I have known for years and I am excited to be working with her. The other I don't know well but he see... Read more
Hymn - Precious Bible! What a Treasure
Sunday, April 10, 2011      0 comments

This song is what I am publishing in our church's bulletin for today. this was written in 1779. WOW! - Enjoy Precious Bible! what a treasure Does the Word of God afford? All I want for life or pleasure, Food and med'cine, shield a... Read more
Just a quick hi
Sunday, April 10, 2011      4 comments

Just logging on really quick to be accountable. Good day diet and exercise wise, but I spent a lot of the day fighting my PC. I got a lot of the issues resolved but now it is way past my bedtime so I am logging off. Good night everyon... Read more
More Fitbit picutres
Friday, April 08, 2011      8 comments

Okay so after using my Fitbit for a full day I thought I would show the updated graphs and charts so you can see it on a full day. this first one is the daily calorie burn. honestly I don't value this much as it uses BMR to calculate most... Read more
BLC 16 and FitBit Day 1
Thursday, April 07, 2011      5 comments

First I just have to say that I am REALLY excited to have made the Saucy Sapphires BLC16 team here on Spark People. The challenge starts on April 13th and I am VERY excited to be included and look forward to the challenge. Second. First da... Read more
My New toy/gadget - Fitbit
Thursday, April 07, 2011      8 comments

I got a new toy/gadget that I had recently ordered today. It is called a fitbit. It is too early to really write a review of it but I am pretty excited. this fitbit is like a pedometer on steroids. You wear it pretty much 24 hours a da... Read more
Two great thing from work today
Wednesday, April 06, 2011      6 comments

Had two great thIngs happen at work today. First saw someone who is a dear friend but I haven't seen her in perhaps 6 months. She kept gushing at how great I looked and even followed up our meeting with an email with compliments on my weig... Read more
Another long day
Tuesday, April 05, 2011      4 comments

It is 9:06 pm and I am finally home from work and errands. Long but wonderful day. Had a really good time with co-workers today laughing a lot. Did pretty great out shopping. Hubby and I went to K-Marche, I bought some new shirts in a sma... Read more
Just checking in
Sunday, April 03, 2011      3 comments

Didn't have time to write yesterday. Did homework and then went to support group meeting which was wonderful. Our guest discussed transfer addiction where we transfer our addiction from food to other items (drugs, drinking, sex or even shopping... Read more
EGD today
Friday, April 01, 2011      4 comments

As I posted a few weeks ago I have been having acid issues. I think it is related to my lapband. Well today I had an EGD. I wont know the results until my appointment next Friday. They took some fluid out if my band 2 weeks ago and the ac... Read more
quick check-in
Thursday, March 31, 2011      2 comments

I promised to myself to blog every day just for accountability. not much to say today, tied up with a lot of work (worked another 12 hour day) and then I was behind in school homework so just taking 1 min to write something quick. I h... Read more
To God be the Glory
Wednesday, March 30, 2011      3 comments

Just a quick note to say how wonderful God is. Had a great day today. Good workday. Great family time. Great workout. Good friends. And other good news which I can't share. God is so Good. I praise my Lord Jes... Read more
Great cardio day
Tuesday, March 29, 2011      2 comments

My hubby is now a student so he is not home tonight. I decided to take the extra time I now have and do more cardio than I usually have time for. I checked out a few exercise TV programs. I started with a Zumba one since so many of m... Read more

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