Went fishin
Saturday, July 30, 2011      6 comments

I have wanted to go fishing for YEARS and now that fish is one of my main foods that I eat the desire has really increased. Well a good friend of ours happens to be an avid fisherman and has access to a private lake that is VERY well stocke... Read more
Rant - negative posts about my Weight loss surgery
Thursday, July 28, 2011      20 comments

Okay so one of my hot buttons was pushed tonight and so this is a rant as a result of that. I posted a comment on another site that I had weight loss surgery. People all came out of the woodwork with their stories about people they kno... Read more
Great day
Wednesday, July 27, 2011      6 comments

I woke up today which is weigh in day to find that I had droped to the 240's. I am 249.5 so barley but considering I started at over 400lbs every "decade" of lbs is a celebration. I was in an offsite all day at work with co-workers and ha... Read more
Still Small voice and my lapband
Sunday, July 24, 2011      8 comments

We have an expression in Christianity about the Still Small voice of God. It is about the quiet little voice you hear from time to time when God is leading you. It can be providing you direction about what job to take, what friend to make o... Read more
Finally catching up
Saturday, July 23, 2011      4 comments

I was able to spend quite a bit of Friday and Saturday doing homework and catching up. I finally am caught up and feel a lot more at peace. I am still behind on a lot of other stuff but I will get there. This class is almost done an... Read more
150 lbs lost
Thursday, July 21, 2011      29 comments

I passed another milestone today. I have lost exactly (to the ounce) 150lbs. I still have 88 lbs left to lose before I reach goal but what a milestone!!! ... Read more
Thank you note to SSS
Wednesday, July 20, 2011      4 comments

I am part of a FANTASTIC group of women here on SP who bond together and are helping each other reach our fitness goals. We share all of our thoughts, feelings, dreams, goals, worries, fears, anxiety's etc. We push each other to do mo... Read more
OH Conference Day 2
Sunday, July 17, 2011      4 comments

WOW what a fantastic day!!!! emoticon Today was the 2nd day of the Obesity Help conference www.obesit... Read more
Obesity Help Conference Day 1
Saturday, July 16, 2011      4 comments

I attended the first day of the Obesity Help conference today. It was pretty good. There was a panel of experts who took Q&A for 3 hours. The panel included my buddy Lisa O who is at her goal weight and is a fellow support group leader. My... Read more
Fun day at Microsoft
Thursday, July 14, 2011      4 comments

I have a really good friend who arranged a tour for me and a few friends at Microsoft today. WOW! was that a blast. We toured a production studio where they film commercials and news items. They also do a ton of other stuff like live ... Read more
quick hi
Thursday, July 14, 2011      4 comments

don't have much time today to post. Need to get more steps in today before bed so need to get offline and get moving. night all... Read more
7/12 Accountability post
Wednesday, July 13, 2011      2 comments

Here are the details from yesterday: 7/11/11 Calories: 1236 Cardio: 30 mins ST: 40 mins Steps: 5010 Protein: 148 and my totals for today so far: Calorie: 1244 Cardio: 30 mins ST: 40 mins Steps: still tracking... Read more
Accountability post
Tuesday, July 12, 2011      5 comments

Here are the details from yesterday: 7/10/11 Calories: 1388 Cardio: 40 mins ST: 40 mins Steps: 5003 Protein: 79 and my totals for today so far: Calorie: Cardio: 30 mins ST: 40 mins Steps: Protein: My... Read more
Plan of the Week
Sunday, July 10, 2011      0 comments

Many of my friends on here post their plan for the upcoming week and even though I track in my BLC group I thought it may be a good idea to post it here for my friends who aren't members of the BLC. So, for week of 7/10 - 7/16: Daily ... Read more
Overcoming Anxiety
Sunday, July 10, 2011      10 comments

From time to time I have anxiety or panic attacks. Most of my friends would be shocked to know that because I am perceived as a VERY outgoing person. I have no problem running workshops in front of a ton of people. No problem with speaking in pu... Read more

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