KARLA2018
30,000-39,999 SparkPoints 39,770
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KARLA2018's Blogs

revisiting one long term goal
Wednesday, July 11, 2018      4 comments

The goal I am currently concentrating on is to lose 25 pounds in the next 6 months which breaks down to 4.25 pounds per month. To reach this long and mid-term goal the mini goals I have set are: 1. drink 8 glasses of water per day 2. eat 3 f... Read more
First quarter review (2018)
Sunday, April 01, 2018      4 comments

I did it! 90 day streak for tracking food and fitness. Woohoo! Didn't lose as much weight as I had hoped to, but still lost. Finally got below 250. Now on to getting below 240. The first three months of 2018 were filled with ups and downs but mo... Read more
Why do I want to live healthier?
Monday, January 29, 2018      4 comments

This blog is in response to a Spark Coach action step for today. What is the real reason I want to lose weight and live a healthier life? My first response is to look and feel better, but there are other reasons as well. I want to be able to hav... Read more
Happy New Year 2018!!!
Monday, January 01, 2018      1 comments

2017 was a good year. It had its ups and downs, good times and bad, very good and very bad and all manner of times in between. I feel blessed with all that God provided for me and my family. A few changes that took place: I was diagnosed with fu... Read more
The Realistic Resolution Challenge
Sunday, March 05, 2017      4 comments

I joined this challenge because I thought it would help me learn about setting resolutions/goals, but it wasn't what I thought it was. It seems to be very similar to the small changes challenge. If it is going to be a resolution challenge I thin... Read more
21-day new member challenge
Saturday, January 21, 2017      0 comments

I know one of the challenges was to enter a blog on day six, but I decided to wait until the end of the challenge to write mine. I enjoyed starting my journey with SparkPeople with this challenge. I learned a lot about the site and what tools ar... Read more

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