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Chocolate for Pleasure
Tuesday, February 28, 2017      5 comments

Today I was feeling very stressed, due to my own fault of lack of sleep and having a full day planned. In the middle of the day I became very stressed over a certain situation, and I had to go home for a few minutes between errands. When I got ... Read more
Moderation and Tracking
Tuesday, February 14, 2017      1 comments

Today is Valentine's Day and I'm thinking to myself am I going to skip the sweets and chocolate? My answer is no. I skipped the tbl of miracle whip on my sandwich and my 10 baked chips. I will cut out the extras that add an little flavor and a l... Read more
40 Day Journey Ended... not quite yet
Tuesday, June 02, 2009      0 comments

I should have posted this before the last post about walking. I have ended my 40 day journey with food. I did well and did not suffer during this time. Things that I have learned on this journey: 1. Meat is overrated. I find that it is... Read more
40 Day Walk - Sunday, May 24
Tuesday, June 02, 2009      0 comments

I have begun my 40 day walk journey. I ended my 40 day journey eliminating beef, pork, chicken and sugar. I did well but haven't weighed yet. My clothes fit better and will post before and after pictures soon. On May 24 I started walkin... Read more
Day 27
Monday, May 11, 2009      0 comments

I am almost to day 30 on my 40 day journey. I have chosen not to eat beef, pork, chicken or sugar. I do allow myself honey and natural sugar. I have also eliminated soda from my daily intake. I am feeling better. I have done well. I h... Read more
40 Day Journey
Wednesday, April 15, 2009      0 comments

I have been praying and searching and have come to the conclusion that I don't believe it takes 28 days to break a habit but 40 days. I have decided that for 40 days I will give up or eliminate from my daily intake beef, pork, chicken, sugar an... Read more