Lions and tigers and bears... Oh MY!
Monday, September 15, 2008      3 comments

So seriously.... it looks like a tornado swept thru western KY yesterday! We had a MAJOR wind storm (thanks Ike!) that left lotso damage and lotso power outages in its wake. They have cancelled school here due to the power outages.... that has... Read more
Weigh in... WOOT, WOOT!!
Friday, September 12, 2008      4 comments

Okay, okay... Imma need errrbody to listen to this! I'm just gonna be up front this week. No beating around the bush about it... I f'n ROCK! (excuse my use of the letter f) This week's stats: BMR - 13433 Cal Consumed - 8753 Cal Burn... Read more
Slow start...
Thursday, September 11, 2008      2 comments

So I have been a little slow at the sparking today. BUT I AM HERE! I am thinking maybe my iron is low. I have been utterly exhausted this week for no apparent reason. I have been told before that I shoud take iron pills but they make me sick... Read more
what a workout!
Wednesday, September 10, 2008      1 comments

Seriously... I am worn out right now! It was such a nice day today so Kasey and I decided to meet up for a walk. Well by the time our kids woke up from their naps we got started about an hour and a half later than we had planned! AND the temp... Read more
Slimmer? I can't tell a difference
Wednesday, September 10, 2008      2 comments

So.... I took some advice from my friend Ebony and I took a pic of myself. I can't really tell if I look slimmer or not. I really don't see much of a difference between this pic and my 10 lbs done pic. Why is it in black and white? Because I... Read more
Boring report
Wednesday, September 10, 2008      2 comments

So I have nothing spectacular to report about yesterday. I didn't work out because my left calf muscle was really sore.... not sure why. Its still sore today, but better. I would like to go for a bike ride! I am ready for something different... Read more
What up, my homies?
Monday, September 08, 2008      2 comments

Ok... so I didn't break any records with my calories burned... but I DID work out this afternoon. I did about 30 minutes of a cardio workout on fitTV and about 10 minutes of Shimmy. I burned 322 calories. Shimmy.... not so cool for me. Ma... Read more
Monday... already?
Monday, September 08, 2008      3 comments

Ok so I am getting kind of bad about NOT sparking on the weekends! This past weekend I was uber busy! I was able to go back and log my food and activity though. So ALL WAS NOT LOST! I was able to work in A LITTLE cardio this weekend. BU... Read more
Not so FAB weigh in...
Friday, September 05, 2008      5 comments

Well I didn't blog yesterday out of shame and guilt. BUT today I am over it. YES I have been saying I was gonna workout the last few days and NO I haven't! THERE!! I said it! I don't have any weekly numbers to share since I didn't spark AT ... Read more
I'm Bored.
Wednesday, September 03, 2008      4 comments

Therefore, you must all suffer. So I have to work a dumb shift at work this week (7am-4pm) and I am even more bored than usual. For some reason, it also seems like the internet is quiet lately. I mean, I like me some juicy celeb gossip (I... Read more
Don't hate me.....
Wednesday, September 03, 2008      3 comments

So it is harder to get back on the exercise bandwagon than expected. After a week off because of being sick... I was really telling myself that yesterday I would just get right back to it. I didn't. I thought that instead of turbo jam I would... Read more
Lost Weekend....
Tuesday, September 02, 2008      5 comments

So I didn't spark AT ALL this weekend. I didn't track my food.... nothing! AND it was a 3 day weekend! So I am starting today fresh and new and just considering this past weekend my "Lost Weekend". Not that I ate anything too damaging or any... Read more
Another week... another weigh in....
Friday, August 29, 2008      3 comments

So can I tell you something MEGA stupid? How about I have been all "I have to get down to 175 lbs so I can say I have lost 15 lbs..... blah, blah, blah" Yeah well ALTHOUGH 175lbs would mean a new reward for myself, I started @ 191 lbs.... so I... Read more
Day 4
Thursday, August 28, 2008      1 comments

Yeah I am still counting!! I went to the dr yesterday. Turns out I have a severe cold and an ear infection. YAY! He gave me some antibiotics and some allegra D. I feel a LITTLE bit better today... at least now I can breathe... but still fee... Read more
Day 3
Wednesday, August 27, 2008      2 comments

Okay... today is day 3 of "The Sickness" I still feel pretty miserable, but I am ONCE again at work! I went home yesterday and decided to take a nap at 3pm and didn't wake up until Josh WOKE me up @ 8pm. By that time I didn't feel like ea... Read more

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