KANSASC

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KANSASC's Blogs

FYI
Monday, August 11, 2008      2 comments

emoticon I am down 3 more inches in my waist! My neck measurement stayed the same and I am down 1/2 inch in my h... Read more
Sunday, Sunday, SUNDAY!
Sunday, August 10, 2008      1 comments

emoticon Ok you can call it lazy if you wanna..... but I am SO DONE with blogging my stats everyday. I think t... Read more
New Team Challenge...
Saturday, August 09, 2008      2 comments

I didn't get to blog last night because we had friends over and it just got too late. My stats for yesterday were not so great. I didn't get a workout like I had wanted to because after I got home from work... we already had company and they s... Read more
Hellloooo Turboooo...
Thursday, August 07, 2008      1 comments

So I finally had my date with Turbo Jam and I seriously kicked some major calorie butt! I did the Cardio Party workout (40 minutes) That's about double the length of workout I have been doing with Turbo Jam. AND today's was much higher impact... Read more
What is wrong with me?
Wednesday, August 06, 2008      1 comments

I skipped out on Turbo Jam.... AGAIN! This afternoon I ended up at the county park and I walked the trail there for about 20 minutes. It was SO HOT today! By the time I got home and cooled down... I was pretty wiped out. BMR ............. Read more
Yuck!
Wednesday, August 06, 2008      0 comments

So I was way too busy to blog yesterday.... I know, I know. You were probably worried, right? I mean a whole day goes by and Kansas doesn't blog? What's wrong with the world today?? Seriously... I have been really busy the past couple of... Read more
Monday's Stats
Monday, August 04, 2008      0 comments

I did 10 minutes of Turbo Jam and some house cleaning tonight for my cardio. Today's stats: BMR ........................ 1919 Cal Cycling Goal ... 1250 Cal Burned ............. 222 Cal Consumed ...... 1286 Daily Deficit .............. Read more
10 lbs DONE!
Monday, August 04, 2008      3 comments

As of today's weigh in and measurements I lost 2 lbs last week! I lost 3 inches in my waist, 1 in my neck, and my hips measurement stayed the same. My total weight loss in the month of July.... 10 POUNDS! ... Read more
Sunday....
Sunday, August 03, 2008      0 comments

I was VERY careful not to blow it today! I have been really over doing it on Sundays. I was gone from home ALL DAY and very busy. What's that mean? No workout as planned AND no time for a serious blog! Here are my stats.... TOMORROW IS WEIG... Read more
Movie Night
Saturday, August 02, 2008      1 comments

So, today Josh and I went to see a movie and had a late lunch at O'Charley's. I got the new Tortilla Chicken Salad and I skipped the southwestern ranch dressing they give you for it. It was about 650 calories. I actually didn't have any dinne... Read more
FRIDAY!
Saturday, August 02, 2008      1 comments

Ok, so today is Saturday but I didn't blog yesterday so I wanted to give a brief run down of my day.... I was late for work... BUMMER! So you know you are in for a great day when it starts out like that. I didn't do any OFFICIAL cardio but I ... Read more
Thursday... ALMOST FRIDAY!!
Thursday, July 31, 2008      2 comments

Today was a pretty good day. EB and I were talking about FOOD this afternoon though and then I started craving mexican. What did I have for dinner? I made chicken fajitas, spanish rice, and refried beans. I went over my calorie cycling goal ... Read more
Much better today!
Wednesday, July 30, 2008      1 comments

Kasey came over this afternoon and we did 25 minutes of Turbo Jam. This has been my third stab at Turbo Jam and it is still kicking my butt! Tomorrow I will be doing it by my lonely self and I am gonna try to do 45 minutes! I feel better toda... Read more
Bummer
Tuesday, July 29, 2008      0 comments

Well... I just feel like crap today. I didn't eat much and I didn't work out. I actually made myself eat an apple and a 100 calorie snack around 6:30pm because I had barely broken 700 calories for the day. I had such good intentions with work... Read more
today's stats...
Monday, July 28, 2008      3 comments

2 things... 1. I did 30 minutes of Turbo Jam tonight! It didn't kill me... but I think it came close! BUT I needed it because I haven't had a good work out since last Thursday. 2. New mantra: "Do not weigh in early, DO NOT weigh in early!"... Read more

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