KANSASC

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KANSASC's Blogs

WOWZA!
Sunday, January 03, 2010      2 comments

Ok I haven't blogged in a while and I have a lot to say so bear with me... It's a new year. Time for me to get serious again. My birthday is at the end of next month and I don't think I will be anywhere near the goal I had once set for my... Read more
A REAL boot camp for sparkers!
Monday, December 28, 2009      1 comments

So a couple of weeks ago I got the bright idea to devise my own little boot camp. I lasted all of like 9 days. And the last few days - I barely hung on. Then my sparkfriend Merry (Sparkenista) told me about the official SP bootcamp that runs ... Read more
Boot Camp? What Boot Camp???
Thursday, December 24, 2009      2 comments

Ok so YES I started my own little boot camp a little over a week ago. And YES I am slacking. But really... I'm not doing so bad. I haven't been getting in my daily cardio... and a couple of days I have had a cookie or two (come on, it's Chris... Read more
Boot camp Days 4-6
Monday, December 21, 2009      1 comments

I didn't have time to blog all weekend... so let me catch you up on my progress. Friday I met all of my goal EXCEPT for working out. I went out to dinner and a movie with the girls that night after work and just didn't have time. We watched t... Read more
Boot Camp Day 3
Friday, December 18, 2009      1 comments

I didn't blog this last night so I am doing it this morning.... Yesterday was day 3 of my boot camp and I TOTALLY caved on the "no sweets". I mentioned Tuesday about how my grandma has made her holiday treats (chocolate fudge, homemade cookies ... Read more
BOOT CAMP Day 2
Wednesday, December 16, 2009      2 comments

Today's results: - 1100 - 1300 calories emoticon (1121 for the day) - 12 cups of water ... Read more
"yet to be named" boot camp day 1 results
Tuesday, December 15, 2009      1 comments

My goals for today were: - 1100 - 1300 calories emoticon (1135 for the day) - 12 cups of water ... Read more
UNTITLED BOOT CAMP BEGINS!
Tuesday, December 15, 2009      3 comments

WOW! I haven't blogged in 3 weeks. AND I will just go ahead and say it... I have been off the wagon that entire time. I stepped on the scales a couple of days ago and I have gone from 172.2lbs to 178.6lbs in that time. Bummer. I guess I sho... Read more
MIA
Monday, November 23, 2009      3 comments

I have been MIA from SP for a while. I haven't blogged in two weeks. I was around some last week... but just not blogging. I actually thought I had updated my weight with last week's weigh in but realized this AM that I hadn't. After gaining... Read more
Back again
Monday, November 09, 2009      2 comments

So I have been off the wagon the past couple of weeks. I haven't exercised in about a month and I am pretty sure Halloween candy was going to be the beginning of the end for me. I had my weekly weigh in yesterday and I am up a pound. I knew i... Read more
Lurking...
Tuesday, November 03, 2009      6 comments

I have been kind of lurking around on spark from time to time since my last blog. (almost a week ago) I have been kind of down in the dumps I guess. I weighed in this weekend and I have lost another 1.2lb. That's a plus.... but I am STILL not... Read more
HELP!
Wednesday, October 28, 2009      9 comments

OK... somebody... anybody... please tell me to WORKOUT TONIGHT! I promised myself I would get started back on P90 this week and start out with just 3 days. so far... I have done NOTHING! Somebody please help ... Read more
Week 11 WEIGH IN
Monday, October 26, 2009      2 comments

Saturday was the annual church hay ride/chili supper. WOW... did I ever have a cheat day!! I only have a cheat day maybe once or twice a month so I usually make sure I do it right! :o) I didn't track ANYTHING on Saturday. So that means this ... Read more
Pumpkin Donuts...
Friday, October 23, 2009      6 comments

Yes it is that time of year when EVERYONE is talking about what a delicious pumpkin donut that was. I have been crazing one or two.... or three. Last night I was at the Walmart deli picking up a bucket of BBQ chicken chunks, popcorn chicken, a... Read more
Who stole the motivation?
Thursday, October 22, 2009      4 comments

Seriously? Because I don't think I lost it... or else I would have found it by now. I blogged on Monday that I was going to start back on my P90 program NO EXCUSES. Guess what... I still haven't started back. I have NO motivation once I get ... Read more

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