KALANTHA
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KALANTHA's Blogs

Bar Harbor or Bust
Monday, August 13, 2012      18 comments

That's me in Bar Harbor, ME, just this past June. I'm holding my ticket for a sunset cruise on the Margaret Todd. ... Read more
Respect (video blog)
Saturday, August 11, 2012      11 comments

Respect: A feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. Think, for a moment, of the people you respect. They might include your parents, the president, someone who has a parti... Read more
Where in the World is Kinetic Kalantha?
Saturday, August 11, 2012      11 comments

Emerging cheekbones. Chins in retreat. Strong legs. Ready to walk or Ride Farther, faster. Bright eyes. Full of life. Wearing smaller bath towels and Clothes. Less "chub rub". Crossing her legs at the knee, Like a "lady".... Read more
Don't Give Up (video blog)
Tuesday, August 07, 2012      16 comments

This is my first originial video and it's taken me awhile to figure out how to get it uploaded as a VLOG. I hope you enjoy the movie! Live Lightly!... Read more
Live Boldly!
Friday, August 03, 2012      19 comments

LIVE BOLDLY! Solve problems rather than complain about them. Plan for success and take action. Be principled, yet flexible. Believe in yourself. T... Read more
They Saved My Life
Wednesday, August 01, 2012      13 comments

OK. That's a bit mellow dramatic, but my SparkSisters, Dottie and Melissa, did me a HUGE favor today. Here's what happened . . . My plan was to come home from work today, get changed into my workout clothes, and head to the park for a ... Read more
Seeing Farther
Tuesday, July 31, 2012      8 comments

Go as far as you can see, and when you get there you will see farther." (Orison Swett Marden) The end of the month means it's time for me to revisit the goals I set for myself for July and set new goals for August. My goals for July: ... Read more
Observations
Sunday, July 29, 2012      16 comments

It's been a very busy weekend, it's late, and I'm very tired, so just a few observations: 1. I would never have been able to accomplish everything I did this weekend when I started back here at SP 2 months ago. There is no way I would have... Read more
What Would You Do?
Saturday, July 28, 2012      10 comments

Need help deciding how to count my housework as fitness. My day: Move lightest bedroom furniture off the floor. Vacuum and shampoo bedroom rug. Vacuum, steam clean, and polish other floors in the house: bath, hallway, kitch... Read more
Whatever It Takes
Wednesday, July 25, 2012      17 comments

I WILL get there! Live Lightly!... Read more
Create Momentum
Monday, July 23, 2012      11 comments

Momentum: 1. Impetus of a physical object in motion. 2. Impetus of a nonphysical process, such as an idea or a course of events I find it interesting that you get a ... Read more
Grateful I Used My "Risk Muscle"
Sunday, July 22, 2012      10 comments

Everyone has a ‘risk muscle’. You keep it in shape by trying new things. If you don’t, it atrophies. Make a point of using it at least once a day” (Roger Von Oech) You might recall that on Friday I tried circuit training for the first time ... Read more
Who Said You Can't Teach an Old Dog New Tricks?!
Saturday, July 21, 2012      14 comments

I've been pretty busy the past few days, but I've remained true to my healthy lifestyle. One of the highlights of the past few days was a complete accident. The weather yesterday was horrendous. It rained all day, so I decided to go to the ... Read more
Something to Consider . . .
Thursday, July 19, 2012      10 comments

The last time I was here on SparkPeople, I was VERY successful. I had lost over 70 lbs. and was only about 15 lbs. away from my goal weight. I looked and felt GREAT. ... Read more
TTT
Wednesday, July 18, 2012      7 comments

Put up in a place where it's easy to see the cryptic admonishment T.T.T. When you feel how depressingly slowly you climb, it's well to remember that Thing... Read more

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