KAKONOLADY
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KAKONOLADY's Blogs

Plateau Reminder
Saturday, February 10, 2018      9 comments

So I'm going to remind myself that plateau's happen and they suck!! I need to continue to work through it!! I want to scream...2-3 hours of cardio a day..how can my body continue to hold on to the darn weight...I'm 236 pounds...I can see why if ... Read more
Lap Band..
Thursday, February 01, 2018      1 comments

Well I had the fluid removed after Benji was born and haven't been back since....He will be 5 on August 31st! I called to get an appointment and they are making me do classes etc before allowing me to see the doc and get my band filled...My firs... Read more
Things I want
Wednesday, January 31, 2018      3 comments

Waiting to see if the VA will approve my claim for unemployability....currently at 90%.. that would be an extra $1500 a month....I really hope I get it...I also have a claim in for social security disability and a lawyer for that as well..I want... Read more
Feeling Down but not out!!
Tuesday, January 30, 2018      4 comments

Well I thought I was losing more with all the work this past month...but nope..I had a comp and pen VA appt this morning and I weighed in at 244....I did eat breakfast before and had on my sneakers, leggings, shirt, and windbreaker but still!! I... Read more
New gym Equipment...
Sunday, January 21, 2018      1 comments

I discovered the arm petal machine next to the weight and abdominal machines on Friday!! I hope it can help me lose some of this fat in my arms...not to mention if I get too sore in my legs than no excuses....arm petal ...will take a pic when I ... Read more
I just had to!!
Thursday, January 18, 2018      0 comments

BLOG!! I feel happy, hopeful, confident, about this journey. I am addicted to the gym and the feeling I get after a workout....today was an easy light day :. 42 minutes on the treadmill 10.0 incline@2.8mph...hr was in the low 130's....I love th... Read more
2 weeks In
Tuesday, January 16, 2018      0 comments

Well when I wake up in the morning I will be 2 weeks into my weight loss journey.....my daughter and I are doing it together (she is 15). We have gone everyday since the 2nd of January to workout and we also are doing a morning and evening worko... Read more
Yo yo no more!!?
Tuesday, January 09, 2018      0 comments

Well after years and years it is time to stop this up and down...I started again for the last time on Tuesday January 2nd 2018....@253 pounds... I will be 40 on November 10th..so let's see how much I can lose by then!!! I have a 2 year gym membe... Read more
Sharing my Journey (and starting body pics)
Wednesday, June 11, 2014      6 comments

I just wanted to share my pictures with you!. They are of my body and the scale on my first day towards a new me!. I am horrified of how I look and am going to use these pictures as motivation to keep going. I hope it can inspire others to do th... Read more
First weekly weigh-in!!
Saturday, June 07, 2014      1 comments

I had a wonderful first week of exercising daily and measuring/tracking my food intake. I am happy to say I went from 244 to 237.8 !! I know that in a few weeks the losses will slow down but for now I am enjoying the large drops!! Happy weekend ... Read more
The SPARK is finally back!!
Friday, June 06, 2014      2 comments

I've been MIA thanks to my back to back babies and Post Partum Depression!! Benjamin Gregory turned 9 months on 5/31 which is when I got my SPARK back!! I swear that I had every intention of being healthy during his pregnancy but I just didn't f... Read more
staying on track while pregnant?
Monday, January 14, 2013      6 comments

I want to! I hope to! I plan to! I will!!!- Anyone else in the same situation? I've been working so hard to lose my pregnancy weight from my daughter who was born on 7/23/12 and now I need to try to gain as little as possible during my current ... Read more
Biggest New Years Shocker (Im Pregnant again!!!)
Monday, January 07, 2013      7 comments

Well I had my daughter on 7/23 and took a test on saturday -4 of them to be exact and all positive...I was not careful with my husband and wasnt thinking about pregnancy (I know stupid and irresponsible) but at least Jacqueline will have a playm... Read more
Finally Onederland.....
Sunday, December 09, 2012      20 comments

emoticon ... Read more
Surprise at the Gym this morning
Friday, December 07, 2012      6 comments

Well when I walked into the gym this morning @ 0515 the lady at the front desk said that she was using me as an example for some other ladies. She told me how they were complaining and giving up after a month and that she was telling them about ... Read more

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