Monday, November 03, 2008 0 comments
Well howdy all, it has been a while for me. It has been an up and down time for me these past few months. I have been in the hospital and had some heart probs. Turns out, my heart is fine...I am going through the change and they said it could ha... Read more
EASY...HOMEMADE BLENDER ICE CREAM
Saturday, May 31, 2008 3 comments
Here is something I do that is sooo good. I freeze bananas on a cookie sheet. Then I cut them into thirds and put them all into a plastic freezer container (Glad works good) I take a can of crushed pineapple and put that in the blende... Read more
289 lbs. or 301 lbs...?
Friday, May 02, 2008 3 comments
I had to make a run to the ER last night (nothing major) and I found out a little more than I had bargained for. My scales at home which are the old fashioned kind weighed me out at 289 lbs. at my max weight when I started on my diet. They... Read more
Tuesday, April 29, 2008 3 comments
I have reached my first goal, I have weighed in and I have lost 12 pounds! And this time, I intend to keep it off ... Read more
Some Of My Collection Of
Monday, April 28, 2008 2 comments
I have been collecting vegan recipes for the past 8 years now and would like to share some of them with you. I have 100's of vegan recipes that I have collected and this is just a few of them. I hope you will find some that you will l... Read more
The First Steps Forward To The Rest Of My Life!
Monday, April 28, 2008 0 comments
My name is Kathy and I know what lifestyle it takes to be able to maintain the best of health, it's just that I have never been one to practice what I have preached. I have always loved to study about health and the body and all there is ... Read more