KADULAC
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KADULAC's Blogs

aerobics
Thursday, November 04, 2010      2 comments

Well, I haven't done well working out for over a month, but as of today I have worked out for three days in a row. I did the Cardio Blast DVD with Coach Nicole. It took me a few minutes to catch up with her. I am so uncoordinated that I had t... Read more
working out
Wednesday, November 03, 2010      2 comments

Well, I haven't been motivated to workout for about a month and a half. It doesn't help that we have had a lot of late nights(early mornings) and then I have to be up at 5:30 a.m. to get the family off to work and school. I have been going bac... Read more
50 Question Quiz
Monday, October 25, 2010      1 comments

The 50 Questions Quiz Monday, October 25, 2010 1. What time did you get up this morning? 5:30 2. How do you like your steak? Medium rare 3. What was the last film you saw at the cinema? Sherlock Holmes 4. What is your favor... Read more
The Carpenter
Thursday, October 21, 2010      0 comments

I came across this in my Bible case yesterday and wanted to share it. It is a quote from Max Lucado from God Came Near. "And you can be sure of one thing. Among the voices that found their way into that carpentry shop in Nazareth was your... Read more
Strength Training
Monday, October 18, 2010      1 comments

I was going through my e-mail, reading all the Sparkpeople articles and everything I had gotten over the weekend. I had an Exercise of the Day waiting for me. It was Concentration Curls. I read through it, got the points and prepared to delet... Read more
My Discipliner
Monday, October 04, 2010      1 comments

My 16-year-old daughter has been helpful in my fight to change my eating habits. She shops with me sometimes. I love the sugar cookies with the frosting and sprinkles. If I head toward them, she says we don't need them. I head for a doughnut... Read more
Family Night
Thursday, September 30, 2010      0 comments

Yesterday I was fixing roast with carrots, potatoes, and homemade bread and thinking about what to make for dinner tomorrow night. I was thinking about homemade pizza, or picking up something from the store. It dawned on me that it is family n... Read more
Reading the Spark
Wednesday, September 29, 2010      1 comments

I finally started reading the Spark this week. I am enjoying it. I finished chapter 2 yesterday. I am planning on reading it through a chapter at a time, and working on that chapter before moving on. I set my goals. I wrote them on a piece ... Read more
This summer
Wednesday, September 08, 2010      1 comments

This was a great summer for our family. We spent as much time as we could out in the mountains. We went geocaching and hiking. I discovered that even though I haven't lost much weight, I am in the best shape I have been in for many years. I ... Read more
Fun Questionnaire to get to know each other
Thursday, July 15, 2010      1 comments

Fun Questionnaire to Get To Know Each Other This was posted by another Sparkperson , and I thought it would be fun to post here also! Let me know if you complete it, and I will go check out your blog! WHERE ARE YOU FROM? Oregon... Read more
I made it to the top
Sunday, July 11, 2010      2 comments

Yesterday for my birthday, we went into the mountains to hike and geocache. We found both geocaches we were looking for. My daughter found the first one, and I found the second one. The first one was at the top of the mountain. I had not mad... Read more
progress
Thursday, July 08, 2010      2 comments

I took my daughter to base yesterday to see about a job for her at the commissary. While we were out there we went to the gym. I got on the treadmill, and started out my warm up at 3.0 mph. That used to kill my legs right there. Every 10 min... Read more
If you read it...you have to do it...pass it on
Thursday, May 20, 2010      2 comments

If you read it ... you have to do it :) ... I did A - Age: 38 B - Bed size: Queen C - Chore you hate: vacuuming because it is loud D - Dog's name: Guilo and Madison E - Essential start your day item: Get husband's unifor... Read more
The Sound of Freedom
Thursday, May 06, 2010      0 comments

I spent almost two hours outside this morning. It is such a beautiful day that I traded my walk for raking the yard for an hour. I spent the rest of my time reading my Bible and praying. I watched the helicopters from the Army fort flying ove... Read more
Results, but not what I expected!!!
Wednesday, April 21, 2010      4 comments

I haven't been losing weight as quickly as I had hoped, but I have been losing it reasonably. Today, I realized that I have seen a different result. I have three routes that I walk, depending on time, who's with me, and which dog I have. Yest... Read more

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