Progress again :o)
Thursday, May 24, 2007      0 comments

Finally, the weight is finally coming off. I have to stick with a low carb eating plan as i now know it is the only thing that works for me. I am 2 pounds away from being 11 stone again or 154 pounds. I know I am going to do it I actually feel c... Read more
Wednesday, May 09, 2007      1 comments

A lot has happened since my major set back in April. I am feeling much better. My husband is taking me to Germany in June and I want to look better. I have also taken up running. I love it, wish I had not been so lazy when I left the Navy and st... Read more
Major set back
Friday, April 27, 2007      0 comments

This hasn't been a good week. I have been on such an emotional rollercoaster I can't stand it. I am stressed a little. Being newly wed , marriage life, unemployment and adjusting to life in a new country, being lonely and not being able to dri... Read more
Lost weight. :o)
Sunday, April 08, 2007      2 comments

I finally lost 4 pounds. Yippeee!!!! I am 11.st 0lbs. or 154lbs. I managed this with a bad cold eating a vegan diet of porridge with soya milk and flaxmeal and fruit, light meal or fruit for lunch and a small to reasonal dinner or as we call ... Read more
Water gain
Friday, March 30, 2007      1 comments

Namaste!! Okay I now see a pattern, I loose weight then gain it back. I loose weight, gain 2 pounds and then eat because I am now depressed with my sudden weight gain. I now realize I am gaining weight suddenly because it is water and my cycle t... Read more
minor set back
Thursday, March 29, 2007      0 comments

okay, I am not having a very good day. I ate things I am not supposed to because I gained a pound after working so hard to loose it. Tomorrow I am getting back on track. Low carb. I am not weighing myself for a week. The scale is making me nuts ... Read more
Lost a pound. Yippee!!! :o)
Tuesday, March 27, 2007      1 comments

It seems that low carb, low calorie, high fats(the good kind), High protein works for me. I was always maintaing or gaining on a low fat low calorie diet but I have learned when you eat less carbs you consume less calories. I am thrilled to fina... Read more
Disappointed! :o(
Tuesday, March 20, 2007      0 comments

My husband explained to me that when I went running and used the pedometre, it bounced up and down and logged steps twice so I only actually ran 2 miles or so. Bloody felt like 5 to me though. I still want to run the London marathon one day. My ... Read more
Friday, March 16, 2007      0 comments

I absolutley love it!!! I remember as a youngin I couldn't run from my front door to our mailbox at the end of the driveway. When i was in my 20's in the US Navy I ran 3 miles. It is the most I ever ran in my life, until today. I wore a pedometr... Read more
Moving backwards
Monday, March 12, 2007      0 comments

I keep going backwards. I loose 2 lbs then gain 2 lbs. I can't seem to get off of being 11 st 6 lbs or 160 lbs. My husband has suggested crosstraining my yoga with running, hiking with a 15lb backpack and taking karate with him. We went hiking i... Read more
Low Calorie
Monday, March 05, 2007      0 comments

Namaste! Low calorie is the way to go. I cut my portions in half and I exercise more. I go hiking for 2 hours a day plus 30 min of both yoga and pilates and my plataeu seems to be breaking down. Low carb or low fat aren't good. My husband was ri... Read more
Wednesday, February 28, 2007      1 comments

I am going to try a low carb diet. I actually started today and already I don't like it. I am not used to eating dead decomposing corpses, uh I mean meat. I also went jogging yesturday, that I did like. I just don't know what to do. I need to ... Read more
Tuesday, February 27, 2007      0 comments

I thought I had broken through my plateau, I gained 2 pounds and haven't lost anything in well over 2 months. I don't know what to do. I will try a low carb vegetarian diet. I will try to eat a little less and get more exercise. I guess I will h... Read more
Very Happy!!!
Monday, February 12, 2007      0 comments

Finally, after all this time I have finally broken through my 2 year long plateau!!! YAYYYY!!!! I am so happy, I feel like I will actally reach my goal. Blessed be to the Gods :o)... Read more
Tuesday, January 30, 2007      0 comments

Hmm. I weighted 11.3 stone or 157lbs yesterday. This morning I am 11.4 stone or 158 lbs. I can't figure out how I managed to gain 1 pound in 24hours. It is like I am taking I step forward but 2 steps back. I am not sure what to do about it. Mayb... Read more

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