JUSTSIMPLYQ
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JUSTSIMPLYQ's Blogs

Playing Catch-up!
Saturday, January 07, 2017      7 comments

(full blog at: justsimplyq.blogspot.com
/ ) It's been entirely too long since I've posted! So much has happened and changed in the last couple of months! For starters, I broke the halfway point of getting to my goal... Read more
Success Story Milestone: 100lbs -- GONE!
Saturday, October 08, 2016      11 comments

I've said all along, I'm just working on my success story one day at a time and OH-EM-GEE have I hit a big milestone! I can hardly believe it, but I did it!! I REALLLLY did it! I've LOST 100 POUNDS!!! Who am I?!?! When I started in Feb... Read more
Hello Fall! Keep that Pumpkin Spice Away from Me!
Saturday, October 01, 2016      4 comments

It's not officially fall, in my book, until it's October! It's time for crisp, cool mornings and chilly nights. Changing leaves and pumpkins -- let's be ... Read more
Blogs, Blogs, and More Blogs!
Friday, September 30, 2016      4 comments

For various reasons, I've decided to start blogging on Blogger instead of just on Spark People! I'd LOOOVE company there! justsimplyq.blogspot.com If you have a Blogger blog, please share it! I'd love to connect with y... Read more
Dumbells, Machines, and Weights, Oh My!
Tuesday, September 27, 2016      6 comments

Tonight is my first strength training class! I have NO idea what to expect. I'm nervous, I'm excited... yikes! Yay! I'm looking forward to this next phase and building some strength and muscle!💪💪... Read more
Reflection (NSV): Faster and Longer!
Sunday, September 25, 2016      6 comments

Today, I took a minute to look back on my progress on the treadmill. Back in May/June, I was pushing to make it 28 minutes and was happy that I walked ~0.6 miles. I was wiped and my feet hurt when I was done. These days, I do my 30-35 minutes... Read more
Frustrated and Annoyed!
Monday, September 19, 2016      8 comments

I'm SOOOOO close to hitting my first 100lbs lost milestone, but the last 10 is taking FOREVER! I know I'm trading a lot of fat for muscle these days, but these 1-2lbs loss per week is torture! I'm finally at 93.4lbs. I REALLY want to hit 100l... Read more
200 Days of Healthy Me!
Wednesday, September 14, 2016      8 comments

Holy bajeezus! It's been 200 Days since I committed to getting healthy! I can hardly believe so much time has passed and how much I've accomplished! In 200 days, I have: -- logged all my food, everyday! -- lost 92lbs! -- increased my fitness... Read more
Almost there!
Monday, September 05, 2016      14 comments

🙌🙌... Read more
NSV: Get up, up off the floor!
Monday, August 29, 2016      15 comments

This seems like the silliest thing to celebrate, but I'm doing it anyway! Haha As a very large person, the floor has been a scary place for me. I have spent the last 5+ years afraid I'd fall and wouldn't be able to get back up. Sitting on the f... Read more
Keeping it in Perspective
Wednesday, August 17, 2016      11 comments

I've been a bit harsh with myself in recent weeks about "only" losing a pound or two per week. Someone here on SP suggested I look up a photo of what tha... Read more
COLOR RUUNNNNNNN!
Sunday, August 14, 2016      19 comments

I did my first color run today and I survived! Haha I had to sit out for a mile of it, but I made it over 2 miles! Six months ago, I never would have... Read more
Don't think about it, just do it.
Tuesday, August 09, 2016      5 comments

Not at all motivated to get my steps in today. I've procrastinated for a couple hours today -- well, and I've been legit busy. It's lunch time so I'm going to just suck it up, throw some music in my ears, and not think about it, just do it!... Read more
Unlike Men, All Calories are Not Created Equal!
Monday, August 01, 2016      10 comments

Boy! Have I learned a tough lesson this past month about not all calories being created equal! This past month has been hectic and I have been slacking about prepping and eating at home. I’ve stayed within my calorie range – even below – and ke... Read more
Accomplishments!
Monday, July 18, 2016      20 comments

I havent posted in a while, but I just had to... As of today, I've lost 75lbs! I can hardly believe it! I've made faux attempts in the past and gotten results equivalent to the effort that was given -- nothing. I'm so proud of myself for the ... Read more

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