Facing my Fear
Tomorrow is it. The big day has arrived. At 8:15 I will face my fear head on. 13.1 miles. This is just about taking the bull by the horns. I don't know what will happen, maybe I'll do great, maybe I won't finish. I've already decided it doesn...
1/2 Marathon- Support Needed
Well friends, this demon in my head, I can do it, I can't do it. I don't know. But I'm just going for it. There is a 1/2 marathon in my local neighborhood. It is a fla...
50 pounds by my 50th Birthday.. The Answer is..
At the beginning of this year, really the end of last year. But full force this year.
I reached that point of enough is enough. I set a far away goal of losing 50 poun...
One of the few I have of me at 245 plus, probably closer to 260. But you know that ole saying if you don't see the number on the scale you never really weighed it. Yup, th...
180 Ville- I'm Here
Spark motovational quotes
Patience is just not a virtue I possess. But if I worked harder ...
So Close..The body takes it's own path
I've been trying to break through to the 180's, and it's coming painfully,
slow. Maintaining, maintaining, 1/2 a pound, 1/4 pound, etc. I think this
just reminds me ...
Setting and Reassessing Goals
In January I started this Journey at 226 pounds, on 5 shots of insulin, and 2 oral meds at 1000 mg each. Today as of July 1st, I am down 35 lbs, (55 altogether -2o from la...
Quick - Quick - Slow. I think there's a dance step named for that. That would be a good example of my weight loss pattern. Anything down is good, heck anything that's ...
A Business Plan for Weight Loss
Congratulations.. You did it. You made a decision to do this. It doesn't matter,
how long it take (something I need to remind myself of daily), but your doing it,...
Motivational Quote for the Day June 10th
There are times in my life, when I wonder did I get to late. Is it even worth it, to start now at 49 years old. How much time did I waste, but not doing this earlier...
Motivational Quote for the Day June 9th
Spark is about making small changes, one step at a time. Whatever one change you made today, is a success, a victory in your fight to be healthy. This isn't about bein...
Motivational Quote of the Day
One of my most favorite spots on spark is the Motivational Quotes page. So much of staying on this journey is keeping a positive mind set. In the every day struggle of lif...
My new identity..
There has been a lot of talk about what is working for me now, as opposed to before. Why this time. I can't really say, it was just my time. In the depth of my soul, I feel it's my parents, it is their spirit, my special angels one on each shoul...
Does Your Weight Affect your Pay
The below article caught my eye this morning. It was posted on Comcast. Hopefully I've provided the link to properly look at the full article. This is something whether a study or not, I always felt was true. I think it does make a difference,...
Measurement Day. It's a 10.5
This picture is the way I feel right now. There were so many times, I tried to get on this train and I wasn't successful, but this time I am in a groove, this time it's w...
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