JULIJULINN
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JULIJULINN's Blogs

Saturday goals
Saturday, July 31, 2021     

My goals for Saturday are: 15 minutes of housework 2 hours of reading 45 minutes of exercise getting outside getting in a walk ... Read more
Friday dreaming
Friday, July 30, 2021     

Hope everyone is enjoying their day!... Read more
Thursday blessing
Thursday, July 29, 2021     

"God grant you lightness in your step, A smile on every face you meet, Loved ones gathered at your hearth, and at your door; good friends to greet. A holy hymn upon your lips, A window candle burning bright, And may the Good Lord bless your he... Read more
Walking Wednesday
Wednesday, July 28, 2021     

Walking after sunset....as it's near 100 during the day.... Read more
Tuesday musings
Tuesday, July 27, 2021     

142.6 is not where I want to be.... Read more
Monday, Monday
Monday, July 26, 2021     

Happy Monday! here's to a successful week.... Read more
Sunday goals
Sunday, July 25, 2021     

Housework.......big time!!... Read more
Recipes
Saturday, July 24, 2021     

Sparkpeople recipe will no longer be available after August 17. PRINT those favorite recipe now!... Read more
Friday goals
Friday, July 23, 2021     

My goals for Friday are: 15 minutes of housework 2 hours of learning 45 minutes of exercise getting outside getting in a walk... Read more
Tuesday musings
Tuesday, July 20, 2021     

Torrential rains yesterday. The sun is finally out. ... Read more
Monday, Monday
Monday, July 19, 2021     

15 minutes of housework 2 hours of reading 45 minutes of exercise writing in my journal/log getting outside getting in a walk... Read more
Sunday goals
Sunday, July 18, 2021     

1. Keep your plan simple. Do not complicate it with a bunch of rules that make it difficult. 2. Don't expect perfection. No guilt. 3. Expect plateaus. 4. Don't get in a rush. 5. Listen to your body. 6. Never give up on yourself. 7. K... Read more
Saturday misses
Saturday, July 17, 2021     

Red flag: Not tracking all my food. It is SOOO easy to turn a blind eye to that extra brownie, or the burger and fries if I was good the rest of the day, right? Tracking my food kept me consistent. Even if I went over 100 calories, or 1000 calor... Read more
Friday dreaming
Friday, July 16, 2021     

142.4 my new set point... Read more
Thankful Thursday
Thursday, July 15, 2021     

Thankful for a full day. Up very early to take family to airport; canasta with girlfriends all afternoon; dinner with "gentleman caller" and my daughter and son-in-law. thankful!!... Read more

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