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JULIEBUG1959's Blogs

Sunday, May 01, 2011      4 comments

It's been a little while since I posted a blog. I was having issues with losing weight and inches even though I was working out 5 days a week. I have been trying something new the last 3 weeks and it has seemed to help. First I have cut out al... Read more
good week
Friday, April 01, 2011      3 comments

I have had a good week in regards to exercise and diet. I have worked out everyday this week and only went over on my calories one day and that was a very small amount. Today I did 37 min on the elliptical - 4.5 mi; 25 calories and I did ab wor... Read more
another good day
Wednesday, March 30, 2011      1 comments

I finished yesterday within in my diet ranges - except for calcium. I also walked to the grocery store last night and burned almost another 100 calories. Today I did 39 min cardio/elliptical - 263 calories; 4.3 mi. and did ab work. Trying ag... Read more
diet & exercise
Tuesday, March 29, 2011      1 comments

Yesterday (3/28/11) I did my 35 min cardio and I stayed within my diet guidelines - I was only under on one thing and nothing was over! Today I did my 35 min cardio and upper body exercises w/weights. I'm planning on staying within my diet gui... Read more
Saturday, March 19, 2011      2 comments

I missed working out yesterday. I had the day off and had lunch plans. Today I did a 40 min walk/run outside and burnde 216 calories. I also did Days 4 & 7 of the boot camp videos (abs). Still waiting to see some results - no weight loss or ... Read more
Boot camp
Wednesday, March 09, 2011      3 comments

Yesterday - 37 min on treadmill & boot camp video. Also stayed within my calorie range - a tad over in my fat. Today - 37 min on elliptical & boot camp video. ... Read more
Boot camp
Monday, March 07, 2011      0 comments

I did complete the 28 day Boot camp workout. I am going to continue with it for another 28 days. Today I did 37 min on the elliptical and the day 2 boot camp video. I didn't see any changes in regards to weight or inches but this is the first ... Read more
Day 27-boot camp
Friday, March 04, 2011      0 comments

One more day to go!! I did 35 min cardio and my video this morning. I think I am going to start this challenge again. It has made me consistent with working out - as long as I do it in the morning I get it in.... Read more
Day 26 - Boot Camp
Thursday, March 03, 2011      0 comments

Did not want to get up to work out this am. But I did! 35 min on treadmill. I still have to do my video. Hopefully I will get that in tonight. Yesterday I stayed within my calorie count! Trying to do that today too!... Read more
Week 4 - Boot Camp
Wednesday, March 02, 2011      0 comments

Doing good on my exercise this week. I have been doing 35 min of cardio everyday and getting in my video. I don't have time to add a 2nd round of video in the morning. I have been tracking all my food and I am going over in my calories so that... Read more
Week 3 complete
Saturday, February 26, 2011      0 comments

I completed week 3 of the boot camp workout today. I did 30 min cardio to get in my 5 days this week. I was only able to add 10 min to one day this week. I got all the videos in this week too. I haven't seen any changes at all and actually f... Read more
Day 20- Boot camp
Friday, February 25, 2011      0 comments

30 min cardio and video done for today. Tomorrow I'm going to try to get an extra 30 min cardio in since I missed Tuesday. almost done with 3rd week.... Read more
Day 18 Boot Camp
Wednesday, February 23, 2011      1 comments

No boot camp for day 17 - resting my knee. Day 18 - back at it. 41 min cardio - 10 min video. I found there are some different 10 min videos and they are pretty good - today I did the abs on the ball. Can't wait to see some changes.... Read more
Day 16 Boot Camp
Tuesday, February 22, 2011      1 comments

Today I have not worked out yet. All the painting I did yesterday aggravated my knee so I am resting it. I might try to go for a walk tonight and plan to do the video tonight also.... Read more
Days 13,14 & 15 Boot Camp
Monday, February 21, 2011      1 comments

Day 13 - I didn't get anything done. I had an early appt. and then shopping and cleaning. Day 14 - I did day 13 video, extra video, and day 14 video - 10 min. kickboxing. I did the 6 min butt video for my extra video. Today I feel it in my g... Read more

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