Another reason to read the Labels
Wednesday, April 18, 2012      7 comments

I was going through my email tonight and came across an article written by Food Renegade. I have only been getting the emails for a short time but really appreciate the information. Did you know that there maybe corn syrup in your vanilla ... Read more
Spring in Iowa
Sunday, April 15, 2012      4 comments

I just love SPRING in Iowa... all of the song birds are back now...except we are still waiting for the little wrens to set up house in their backyard apartment, er, birdhouse. The robins are so pretty with their orange breasts as they have ... Read more
Fed Up Yet? You may be after you see what else is in your foods.
Monday, April 09, 2012      8 comments

I was surfing through my emails and came across this email about ingredients in our food which are the last thing I ever thought would be there. This also is another push for me to give up... I mean completely GIVE UP processed foods. ... Read more
Fresh Veggies to start in your gargen for FREE
Thursday, April 05, 2012      4 comments

As some of you know by now, I am on a journey to eat whole and healthy food at a reduced cost or, hopefully free. I have been subscribed to this wonderful site for a while and I was surprised and re minded that most of our healthy -live foods ... Read more
What is the Fracking thing all about?
Monday, April 02, 2012      6 comments

I came across this article today and thought I would post it for those of you who would like to assist our planet and take action by speaking out during this election year. I, also, have just returned from visiting family in the Dallas/Ft. ... Read more
Dandelions... they are more than just an obnoxious weed
Monday, April 02, 2012      8 comments

Greetings fellow sparkers... I have been struggling with developing a healthy lifestyle and finding the finances to purchase whole and healthy foods. I have been laid off of my job since last November so money is very tight. This weekend... Read more
The girl who silenced the world for five minutes
Wednesday, March 21, 2012      5 comments

If you have ever wanted to stand up to big government and say "stop destroying our planet", what stopped you? Can you imagine a young girl earning enough money to travel to the UN to deliver a speech about just this? This is a powerful messag... Read more
Irradiated and modified and sprayed, oh, my... Are you afraid to eat food?
Wednesday, March 21, 2012      7 comments

I have been trying to keep up with what is happening in the news lately about foods. I am appalled at what the branch of government who was hired to protect our interests has allowed and deemed as safe. The FDA said it is safe to eat meat scra... Read more
Move over Susan Boyle... watch this video
Tuesday, March 20, 2012      2 comments

This video of a two year old may not move you to a standing ovation, but OMG. What a beautiful child, an old soul I would say. Please watch and see if you are as impressed with this little "Being" as I am. http://www.huffingtonpost.co
... Read more
"I Have a Dream" ... ever heard of Susan Boyle?
Monday, March 19, 2012      4 comments

Here is a video that will inspire, humble, bring you to tears, and restore your faith in even the most horrible critics you may know. http://www.youtube.com/watch
ated I have watched this video at LEAST... Read more
Saturday, March 17, 2012      2 comments

The other day I came across a wonderful quote by an author who is unknown to me, but I sure will see if I can find out more about him. The author's name is Geoffrey B. Charlesworth and he wrote this about spring... "Spring makes its own sta... Read more
Ahhhhh, Spring...New beginnings of growth
Friday, March 16, 2012      0 comments

Yesterday, I visited my friends at their remote farm and it took me back to the "hippy" era. They raise their own food and meats and have created a co-op to share the bounty of their farm and woods with others. He is a chef, fisherman and fora... Read more
The Cycle of the Seasons
Tuesday, September 20, 2011      3 comments

Winter turns into spring as the earth warms and new life starts to bloom. Spring turns into summer as the lushness and ripeness of life creates new life and new beginnings. Fall is the time for harvest of all of the bounties summer has provide... Read more
"I Q-U-I-T"
Saturday, July 30, 2011      5 comments

Yesterday I got some horrible financial news. I am absolutely broke for another month. No money to pay my bills. What will people think of me. "That's it!" I thought to my self. "I quit," was my second thought. I thought about quiting life... Read more
In Honor of Father's Day
Sunday, June 19, 2011      2 comments

Today is the day that is set aside for all fathers, but especially dads. The ones who spent time with us, who sang us to sleep and protected us when we were scared. These are the men who cared enough to stick around in our lives through thick ... Read more

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