New Year's Resolution
Saturday, January 05, 2008      2 comments

My resolution is to get a lot more walking in to my life. From previous tries to get weight off I know this is the only thing missing from this past year. I always eat right. That's not a problem. I always drink 10 or more glasses of water a day... Read more
Sunday, February 18, 2007      0 comments

My sister and family is moving close to us so we have a lot of work fixing up their home. Plus the weather is starting to get warmer so yardwork will be starting very soon. Its a new yard for me to plant flowers, etc. Hubby bought us a new big g... Read more
Weights up
Thursday, February 15, 2007      0 comments

My weight is up. I have a pot of veggie soup on that I will have for every lunch for a while. I will try to walk more even with my heel spur. If I get some weight off maybe it wont hurt as much.... Read more
Sunday, February 04, 2007      0 comments

I have caught a bug this week. Hopefully the weight will go down a little and not up with taking meds. My sister from PA has informed me her whole family is moving close to me in AL. I'm hoping we can be walking buddies. I can't wait for her to ... Read more
Monday, January 29, 2007      1 comments

It looks like I am going to have to do sitting exercises for the most part with a little walking. I will have to modify my eating habits also if Im going to get this weight off. I do eat healthy foods but will have to lower the portions.... Read more
Heel Spur still here
Monday, January 22, 2007      0 comments

I still have my heel spur. I'm going to cut my food intake down to compensate for less exercise. Hopefully this will work.... Read more
Heel Spur
Wednesday, January 17, 2007      0 comments

I have been off on exercising because of a heel spur. I do strength training and what I can sitting down but its not the same as walking. I cant go near as much as I normally do.I dont know what this is going to do with my weight. Next week is a... Read more
low blood sugar
Monday, January 08, 2007      0 comments

I have decided to cut down as much as possible on carbs. Im hoping to get my triglycerides down and my sugar more normal.... Read more
First day
Monday, January 01, 2007      0 comments

I have decided to make every day the first day of the rest of my life. And that means doing everything I should be doing right. I am going to take more time for ME!... Read more
Post Christmas
Tuesday, December 26, 2006      0 comments

I really blew it. I gained weight. And I felt sick on my stomach from the wrong foods. I also felt so sluggish. I am responsible. I WILL fix it. Starting today I will eat the right foods and exercise properly. New Years Day will not deter me fo... Read more
Sunday, December 24, 2006      0 comments

I feel a little better about Christmas and eating. I am having more healthy foods on Christmas day. I sat down and made a menu of what people were bringing and then added my own foods. This will not be a piece of cake to get thru. But I have for... Read more
Still working on Christmas
Wednesday, December 20, 2006      0 comments

I am finished with the worst of it - buying, wrapping, and then sending what needed to be. I sent the last this morning. Yaaa for me. Now for cleaning every little spot in this house for the big day. Jesus, I hope you are watching. All exs' are... Read more
Christmas Preps
Saturday, December 16, 2006      0 comments

This is a very trying time for me as it probably is for everyone. All the preparations just add more stress to our lives. I thank SP for at least helping to take my food intake off my mind. It's so easy this year with food.... Read more
Message Boards
Thursday, December 07, 2006      0 comments

I have found a lot of friends here at SP just by posting on a board. They support me and encourage me. BUT the biggest thing is they have all become my closest friends. I love every one of them. We laugh and cry together. We are close to one age... Read more
Tuesday, November 28, 2006      0 comments

I have been doing much better with my eating lately. I am getting plenty of exercise from moving to a new house. There is so much to do that I have to exercise. I needed this kick in the pants. Maybe I should move every month - NOT!... Read more

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