Day 1 - I did it!
Friday, June 25, 2010      4 comments

I got through day one again! I even managed over 30 mins of exercise. Exercise is something else I struggle with! I prefer to be doing something at the same time as exercising ie walking the dogs. Yesterday I began weeding our potato patch wh... Read more
Yet Another Day 1
Thursday, June 24, 2010      2 comments

I've not been on Spark much lately and guess what I've been overeating........... which is in danger of turning into a total binge wiping out all my good work and effort of late. Monday's weigh in was kind I only put one pound on though I weigh... Read more
Chocolate cake and self sabotage
Monday, June 07, 2010      7 comments

Last week before I went away I had a baking spree, baking as in making cakes. I like baking and I like eating what I bake so I rarely indulge in the baking part to prevent me indulging in the eating part;-) My son was going to my brother's for t... Read more
Sending chips back
Thursday, June 03, 2010      9 comments

I'm away this week and I am trying to keep to my eating plan though am not being hard on myself if it goes a bit pear shaped. I'm on holiday so am allowed a LITTLE lee way, and I do mean a little I have no intention of sliding back now that I am... Read more
Slight blip but doing great
Tuesday, May 25, 2010      2 comments

I'm still on track had a little lapse on Saturday - it was red hot we went out on the bike and stopped at the pub, had a beer then it all went slightly downhill! Sunday I forced myself to track everthing I had eaten and drunk on Saturday. ... Read more
Under contol
Friday, May 21, 2010      5 comments

I've got a great streak going - 11days of eating within my allowance emoticon Wednesday was hard, I went out with... Read more
Another one gone
Monday, May 17, 2010      6 comments

Lost another 1lb, would have preferred it to have been 2 but hey one off is great. I've actually managed to stay on track for a whole 7 days. I have never done that before, I usually sabotage myself at around day 4. I think I only did... Read more
Day 2 still on track
Wednesday, May 12, 2010      2 comments

I'm still on track yay, had a good day yesterday was tatally on track . emoticon Today I've been busy and haven... Read more
Day one: its going well
Monday, May 10, 2010      2 comments

Undeterred I began again this morning with yet another clean sheet! I have stuck to the plan, I had a couple of fridge door moments. You know when you open the fridge door and stand there looking in thinking 'Umm now what can I eat?' I got ... Read more
Dodgy weekend, but feeling positive
Monday, May 10, 2010      1 comments

I've slipped again, what a surprise! It was the crunchie's fault! I ate it after lunch on Saturday, why? I knew it would lead to further eating Grrrr. Thankfully I didn't go on a major binge, in the evening I ate another crunchie and a magnum ... Read more
Day 4 and still on track
Friday, May 07, 2010      2 comments

Today is day 4 of healthy eating and I'm still on track. Today I went slightly over my allowance but is was only slight. I will not beat myself up, my food intake is so much healthier now, but I must not become complacent! The scales a... Read more
3 days of healthy eating
Thursday, May 06, 2010      1 comments

I have eaten halthily for 3 days. emoticon This evening without guilt I ate half the crunchie, eating all o... Read more
On plan
Wednesday, May 05, 2010      1 comments

emoticon I feel in charge of my eating for the first time in.... well I don't remember when. I've stuck to the... Read more
I know I shouldn't but I did....
Tuesday, May 04, 2010      2 comments

Ok I know I shouldn't weigh in more than once a week but I find I need to know on a daily basis just how well I'm doing. (NB new positive me uses well not badly, yay) Anyway it was good news again today I lost another pound ... Read more
All is not Lost!!!
Monday, May 03, 2010      3 comments

I just weighed in and have lost 1lb so all is not lost (not that eating a few chocolate bars over the weekend would be the end!) This has helped my mood considerably and I'm feeling very positive today yah! Think I should go and have breakfast... Read more

1 2 Last Page »