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JUDYLK's Blogs

No more exercise minutes for a while
Tuesday, February 11, 2014      6 comments

Tomorrow I am going for my second knee replacement. I had my right one done in 2009 with great success and now I am doing the left one. I plan to work very hard at my recovery because that is the secret to success.I love Spark People and the fr... Read more
Holiday Wish
Sunday, December 23, 2012      8 comments

Spark Fiends, I want to wish everyone a Happy Holiday no matter how you celebrate. I am not an active blogger and there are times I am not able to share my thoughts on t... Read more
Heidi has come a long way
Friday, February 10, 2012      4 comments

Just a little over a year ago, my daughter, Heidi had to make a tough decision for a young woman. After spending a month in the hospital with IBS and the medication no longer working, she made the decision to have her colon removed. I took off f... Read more
One year anniversary
Friday, January 27, 2012      6 comments

I joined Spark People in 2007. I did not become active until a year ago. I remember going to the doctor and the scale read 191#. Of course in my mind I only weighed 186#, which is was bad enough. I decided to join a few different groups with ... Read more
Off spark people landed in hospital
Thursday, November 03, 2011      6 comments

Well her I am, I always want to blog an entry arout such wonderful people I have met over the year and how much you have helped me lose 20# so far. Well Saturday I had terrible abdominal pain and went to the ER. Pencil size hole in stomach led ... Read more