success again
Friday, May 08, 2009      1 comments

I'm back on the wagon. I've lost 10 lbs in 5 wks!! Only 25 more lbs to go. However, I must be focused and consistent and pray to God that I don't fall back into complacency and my old ways. We'll see what the next 2 mths bring.... Read more
Wednesday, February 11, 2009      1 comments

Had a setback. I gained 1/2 lb back last wk b/c I blew the weekend. I blew this weekend too, but I am more optimistic since I have started to exercise more.... Read more
Friday, January 30, 2009      2 comments

So far, I lost 3 1/2 lbs in the past 8-9 days. I am excited! emoticon ... Read more
Wednesday, January 28, 2009      0 comments

I am a physician who has always struggled with my weight. However, I am now committed to getting down to a healthy weight and maintaining a healthy lifestyle. I cannot wait until I meet my goal.... Read more