JSTUARTIST
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JSTUARTIST's Blogs

Switching to tea instead of coffee
Friday, March 10, 2017      6 comments

The reasons I have decided to switch to tea instead of coffee is because.... I'm pretty sure it's less calories every time I drink it for a few reasons one being I like the taste of it without any sweet at all and I don't really care to have mil... Read more
Paying attention.
Wednesday, March 08, 2017      1 comments

Now that I am logging my food again I am trying to pay better attention and have more self-restraint. I still have my favorite cereal this morning but at least I measured it out. I had a very healthy salad for lunch light on the dressing. Brocco... Read more
Logging again
Tuesday, March 07, 2017      3 comments

The good news is that I started logging my food again today and I drank a lot of water. The bad news is that is pretty much the only efforts I made. I didn't watch my portions. I had a piece of an extremely sugary high calorie cookie. I was ove... Read more
Tomorrow
Wednesday, March 01, 2017      4 comments

I stopped counting calories. I stopped exercising. I have no desire to exercise. I'm eating sugar again. I'm eating carbs again. I gained about 20 poun... Read more
It all adds up
Wednesday, October 12, 2016      11 comments

So what I know that I made some bad choices I tend to just stop tracking my food. For example, this morning I had some very delicious homemade pumpkin bread. It was fantastic. What how do I calculate the calories in that? And I know it was a bad... Read more
Life on Mars.
Wednesday, October 12, 2016      9 comments

For a bit of a chuckle. 😉... Read more
Slipping up
Thursday, May 26, 2016      2 comments

I haven't been excersizing much for the past week. I have just had too much going on. I have had a lot to do this week with it getting close to the end of school and teaching art classes. Also, my sister came to visit and I love having her her... Read more
No excersize today
Friday, May 13, 2016      3 comments

I decided not to exercise today, unless you count the walk up the hill that I took today with my sister and my son, and the bike riding that I took with my son and his best friend today. Otherwise, no excersize today. I am within my calories t... Read more
Wrong direction
Thursday, May 12, 2016      0 comments

Yesterday I decided not to get too worried when I gained a pound. Then it happened again today. :( I have been doing my exercising, and staying within my calories and drinking a ton of water. Ugh. Frustrated.... Read more
Bike trouble
Wednesday, May 11, 2016      5 comments

I retrieved my bike and helmet from my son's father's house so that I can ride with my lovely lively son. The trouble is, the front wheel had to be removed to get it in my trunk and in the process the brakes were disconnected. I don't know how ... Read more
Back pain
Friday, May 06, 2016      3 comments

Yesterday I did my cardio and my ab workout then went to work and was on my feet all day and by the end of the day I had some TERRIBLE back pain. It was so bad that I took ibuprofen and used the heating pad. Today, I walked around the neighborh... Read more
Overboard
Monday, May 02, 2016      2 comments

I went 103 over my calorie budget and 27 over my carbs. I had a blast drinking wine and watching Game of Thrones withe best friend. Then I came home and ate a bunch of dark chocolate and I didn't even log it in. I also haven't been excersizing a... Read more
I think I need a new workout.
Friday, April 29, 2016      0 comments

I have lost my motivation to do my walking fitness workout. I still enjoy doing my ab workout and my quit pilates routine, but the I think I need a new cardio workout. I still try to walk around the neighborhood as much as possible, but I jus... Read more
Lacking motivation
Tuesday, April 26, 2016      2 comments

Maybe it's because I got very little sleep last night, but I am feeling tired and lazy tonight. I did my walking work out, but I kind of half assed it and I quit early. Also, my neck feels sore. I much prefer doing my ab workout because at leas... Read more
Tired. Frustrated.
Thursday, April 14, 2016      0 comments

I might just skip my workout tonight. I will have to clean my kitchen though, because it's a big mess. I also have to start preparing for my boys 5th birthday party which we are having at our church on Saturday. I still have to pack the piñata ... Read more

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