JSTETSER
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JSTETSER's Blogs

Good Health is Like Money!
Saturday, September 07, 2019      42 comments

I believe in good Health, and I will honestly face all obstacles in order to keep it and gain more of it. It is easy to lie, misrepresent or stay ign... Read more
Voted Popular Blog Post: View All Popular Posts Mom never lectured me.
Friday, September 06, 2019      54 comments

Mom was never much for lectures. I can’t remember her ever telling me not to smoke. When she caught me smoking in my bedroom at 16, she just closed the bedroom door, and quit smoking. Perhaps she knew that she was my supplies. I had been ste... Read more
My Body Doesn't Lie!
Thursday, September 05, 2019      39 comments

Now is My Time to Listen to My Body! My body is talking me, and sometimes, it is brutally honest. I may not remember just how many cookies I ate, bu... Read more
Stick With It!
Wednesday, September 04, 2019      36 comments

SparkPeople is a plan that works. It takes discipline to take the time to do the work, but stick with it! This plan brings good results. Persistence... Read more
Voted Popular Blog Post: View All Popular Posts Late Bloomer
Tuesday, September 03, 2019      48 comments

Just like my sunflowers, sometimes it takes a little longer for things in the garden and in our lives to bloom. "When flowers bloom, so does hope!"~La... Read more
Voted Popular Blog Post: View All Popular Posts Including family
Monday, September 02, 2019      46 comments

Take the time to be with family when you ca. Make those calls and visits a priority. Your call will probably put a smile on your family's face.... Read more
Voted Popular Blog Post: View All Popular Posts Write Down Your Life!
Saturday, August 31, 2019      52 comments

How To Write A Spark Blog I have been writing a blog every day for 10 years, and find that it has helped me on my journey to better health. I find t... Read more
Voted Popular Blog Post: View All Popular Posts When you don't have enough
Friday, August 30, 2019      43 comments

What do you do when you just don't have enough and the light at the end of the tunnel seems too far away? So often I don't seem to have enough- t... Read more
Voted Popular Blog Post: View All Popular Posts Creating my Fabulous, Healthy Future
Thursday, August 29, 2019      52 comments

I don't want family history to repeat itself. I know that I can make changes, and SparkPeople has helped me make those changes. My Dr son is amazed!... Read more
Voted Popular Blog Post: View All Popular Posts Creating a TEAM
Wednesday, August 28, 2019      62 comments

My SparkTeams have helped me in many healthy ways. I eat better, and I'm more consistent with my exercise. I am also able to control Type 2 Diabet... Read more
Voted Popular Blog Post: View All Popular Posts Listen to Your Body!
Tuesday, August 27, 2019      64 comments

We all live busy full lives. We all have lots of responsibilities. One responsibility that we have is to listen to our body. Pain is a message tha... Read more
Voted Popular Blog Post: View All Popular Posts Jackie's Asian Zoodle Salad
Monday, August 26, 2019      56 comments

It's back to school for me today, and I'm not going empty handed! I know that there will be some wonderful carb-filled salads for our first day back. ... Read more
Voted Popular Blog Post: View All Popular Posts Taking Time to Notice
Sunday, August 25, 2019      36 comments

Today take a few minutes and notice the beautiful day around you. Life is sweeter when we take the time.... Read more
Voted Popular Blog Post: View All Popular Posts A Day Without Spark
Saturday, August 24, 2019      51 comments

Today my internet did not work. I was so disappointed that I could not connect with my SparkFriends! Tonight the internet is working and I am thrilled to be able to write a short post, and connect with everyone. I met my challenges, a... Read more
Voted Popular Blog Post: View All Popular Posts I Spoke Up!
Friday, August 23, 2019      60 comments

Last night I did something very difficult for me. I spoke to a group of adults on a subject that I care a lot about, but have never really studied (un... Read more

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