JSTETSER
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JSTETSER's Blogs

Mama and her Part-time Pup
Tuesday, April 23, 2019      48 comments

My mom has a great little friend! Mama and her "Part-Time Pup" Boo Bear loves Mom as much as she loves him. Two or three days a week, Didi comes... Read more
The Earth Day Workout
Monday, April 22, 2019      47 comments

This is a great day to get the yard and garden cleaned up! Yesterday I started my "domestic workout"-raking leaves and cleaning out the gardens! It w... Read more
Knowing your Numbers is Good for your Health!
Sunday, April 21, 2019      36 comments

Take time to learn your Cholesterol levels, and your A1C (if you have Diabetes) and your weight. It's also important to know your Blood Pressure (BP),... Read more
OPTIMISM is good for your health!
Saturday, April 20, 2019      49 comments

Looking on the bright side. Finding the light at the end of the tunnel. Taking time to find the good. It makes a difference in our health when we... Read more
The Best Gift on Good Friday!
Friday, April 19, 2019      36 comments

Good Friday is a very good day for me! I met my husband on a Good Friday. I will never forget how my life changed because of that date. We went out ... Read more
Writing Health Into My Life!
Thursday, April 18, 2019      45 comments

I love the SparkPeopleTeam "Tips For Writing & Aiming For A Healthier You". It offers support for the amateur writer while FOCUSING on becoming as... Read more
Voted Popular Blog Post: View All Popular Posts Train Your Brain Not To Complain!
Wednesday, April 17, 2019      187 comments

If you have nothing good to say, say nothing. We've all heard it! Discouraging and complaining words tear people down and sometimes keep them down. ... Read more
Voted Popular Blog Post: View All Popular Posts The Heart of The Matter
Tuesday, April 16, 2019      47 comments

I am working on many teams, and my SparkLife is full enough. When I was asked to be an active part of leading the Healthy Hearts Team, my first rea... Read more
Voted Popular Blog Post: View All Popular Posts My Next Step
Monday, April 15, 2019      49 comments

MyFitBit goal: 2,019 miles in 2019 By using my FitBit as my measure, I'm working towards the 2,019 miles goal.  I had not thought that I could hike... Read more
THE ZING OF SPRING!
Sunday, April 14, 2019      41 comments

Today I felt the ZING OF SPRING! as I walked along my walking/jog route. The ferocious bit of winter is gone, and it feels so good! Most of the ice i... Read more
You Choose!
Saturday, April 13, 2019      40 comments

Every day, I have the power to choose a healthy life, or something less. Yesterday I made mostly healthy choices- I worked out and I ate healthy foo... Read more
Helpful Friends
Friday, April 12, 2019      41 comments

Thank God for the helpful people in my life! Didi is at the top of this list! Yesterday I heard her as I was talking to my mother. "Here you go, Bea... Read more
Mistakes
Thursday, April 11, 2019      42 comments

Mistakes can happen when we are trying to do our best. Everyone makes mistakes. They are a sign of growth. Today I'm telling my students; "never be... Read more
My Second Chance
Wednesday, April 10, 2019      51 comments

My anniversary is in two days, and I'm very thankful for h... Read more
Friendship!
Tuesday, April 09, 2019      50 comments

A friend in need is a friend indeed! I was in a jam. I just left my school to make a home visit with an empty gas tank. My money was in my purse 35... Read more

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