JSTETSER
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JSTETSER's Blogs

Running Close to Empty
Saturday, January 26, 2019      42 comments

I have been working too hard, and today it is starting to show that I'm out of balance and need to make some changes. My stomach is upset, and I'm tir... Read more
health ahead of a candy bar
Friday, January 25, 2019      51 comments

I do a pretty good job of controlling my sweet tooth, but the other day I had a problem. My DH, out of the kindness of his heart, bought me a very nic... Read more
Confidence to Be My Best!
Thursday, January 24, 2019      38 comments

Every day I make a commitment to do my best. I can break through the limits of yesterday by doing just a little better every single day. I am able to... Read more
The Cold Winter Walk
Wednesday, January 23, 2019      43 comments

Sunday was a single digit temperature day with sunny skies and a biting wind. We put on our long-johns, wool sox, thick boots, hats, mittens, parkas, ... Read more
Voted Popular Blog Post: View All Popular Posts What I can give
Tuesday, January 22, 2019      70 comments

My life is such that I have only Saturdays to drive about 100 miles and visit my mother. My brothers John & Randall, sister Amanda and two friends Flo... Read more
The Very Cold New Hampshire Morning
Monday, January 21, 2019      39 comments

It is zero degrees out, and I don't have to go to work today. I snuggled down in my warm bed and spent an extra hour of sleep. Tomorrow I'll be up at... Read more
Learning to Listen
Sunday, January 20, 2019      34 comments

Over the past few months, I've learned to listen to my body telling me when I'm hungry. The hunger alarm starts so quietly but grows until it can't be... Read more
Making a Coloring Book
Saturday, January 19, 2019      39 comments

Making a coloring book is a very simple project that I do for my class and also for my grandkids. ... Read more
What to do with my medical condition
Friday, January 18, 2019      37 comments

Dear Sparkers, I was told by my doctor that I have protein in my urine. I realize that this is a condition of the kidneys. I'm sure that the medications that I take are helping keep this condition under control. Is there anything that I can... Read more
Voted Popular Blog Post: View All Popular Posts Taking SparkPeople Tracking Charts to the Doctors
Thursday, January 17, 2019      64 comments

Yesterday I visited my doctors, and as usual, I printed out the SparkPeople Weigh-In and Blood Pressure reports for my doctor. He always takes the tim... Read more
Voted Popular Blog Post: View All Popular Posts Blessed!
Wednesday, January 16, 2019      41 comments

Today, remember that you have God's blessing in your life. You are not half blessed or semi blessed. You have God's full blessing! You have His help... Read more
Voted Popular Blog Post: View All Popular Posts The Cauliflower Crust Pizza
Tuesday, January 15, 2019      47 comments

I am finding more creative ways to eat a low carb diet. On Sunday I made a cauliflower crust pizza. It was very tasty! This is not the recipe that I... Read more
Voted Popular Blog Post: View All Popular Posts Coloring
Monday, January 14, 2019      44 comments

My Mom at 96 is still a very giving person. Today she's coloring pictures of cats for her great-grandkids. ... Read more
Voted Popular Blog Post: View All Popular Posts The COLD of Winter!
Sunday, January 13, 2019      43 comments

Oh, Baby, It's very cold outside! I love the cold days, but Ilfe changes when the temps hover at 0 degrees or below! I work at being prepared in o... Read more
Voted Popular Blog Post: View All Popular Posts A New Level of Health
Saturday, January 12, 2019      45 comments

Today I will reach a new SparkLevel! ... Read more

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