JSTETSER
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JSTETSER's Blogs

Get Ready!
Monday, April 30, 2018      42 comments

Today is another day of wonder and surprise. Today is another day to give hope to those around us. Today is another day to love and appreciate a friend! Today is another day to receive goodness and beauty from the people around us, and f... Read more
Voted Popular Blog Post: View All Popular Posts Advice From My Doctor
Sunday, April 29, 2018      106 comments

Several years ago, I went to my doctor concerning controlling Type II Diabetes better. I asked my PCP "What else can I do to help control Diabetes in m... Read more
Day 600
Saturday, April 28, 2018      31 comments

Today is my 600th day of consistent logging into the Spark. I had no idea How changed I would be from this simple program! ... Read more
Working Out with a Two Year-Old
Friday, April 27, 2018      47 comments

Here's my favorite little workout partner! Shiloh's favorite piece of equipment is the trampoline. She can jump for 30 minutes without taking a brea... Read more
Jackie's "Beet Up" Pizza
Thursday, April 26, 2018      42 comments

Start with a frozen pizza-Red Baron 4 Cheese Thin Crust Frozen Pizza is what I used here. Add onions, red peppers, summer squash that has been sliced... Read more
Voted Popular Blog Post: View All Popular Posts Turn It Around!
Wednesday, April 25, 2018      141 comments

Recently a family member offended me, and I was incredibly hurt. First, I was instructed not to speak my evolving (okay, really poor) Spanish to my gr... Read more
Voted Popular Blog Post: View All Popular Posts Learning Lessons and Loving Others
Tuesday, April 24, 2018      39 comments

Every day, there's a new lesson to learn.I spent part of my weekend teaching Shiloh about dogs, colors, counting and having fun. I learned new things ... Read more
Back on Track
Monday, April 23, 2018      35 comments

Yesterday I got off track in a very crazy way! My computer died, and I only had my phone to take care of logging in to Spark. Somehow, I opened a second Spark Account and posted on that page, and then again, this morning I posted in the new ac... Read more
Traveling Girl
Saturday, April 21, 2018      36 comments

Today I'm on my way down to see my son Sam, his wife Divine and beautiful little grandchild Shiloh. No, we're not traveling by stagecoach, but w... Read more
Intermittent Fasting (IF)
Friday, April 20, 2018      34 comments

I have started a very simple IF plan. The 16:8 plan has you fasting for 16 hours each day and eating only during an 8-hour window of your choice. I in... Read more
Jumping for Joy With a Spring in your Step!
Thursday, April 19, 2018      34 comments

Have you ever hiked Mt Monadnock or any other New Hampshire mountain) in late April? It can be an adventure! This year, there’s still plenty of snow,... Read more
Vacation plans
Wednesday, April 18, 2018      46 comments

Maybe these aren't the most exciting plans for others, but I'm really happy to get out of town. I have lots of daily, weekly and monthly commitments, ... Read more
Here comes the Sun!
Tuesday, April 17, 2018      36 comments

Yesterday was just another snowy spring day! I'm looking out my office window at a sleety, snowy day when what I really want is to see sunshine and di... Read more
I'll be ready for the next time!
Monday, April 16, 2018      42 comments

Well, I did it again. While eating out with my Mom and hubby, I fell off the healthy eating wagon by a creme brulee. It was a delicious fall, and ... Read more
Changes
Sunday, April 15, 2018      39 comments

Recently I got honest with myself and recognized that I have nerve pain (neuropathy) in my feet. This is perhaps because of Type II Diabetes. It's ti... Read more

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